Going home is a wonderful gift. I got to see a good friend after 26 years and we hadn't changed a bit

And I stopped and thought about how these traditions come and stay. About how generations of children have celebrated religious heritages with bar/bat mitzvahs and christenings and baptism parties; about how American girls have Sweet Sixteen’s and how Latin girls have Quince’s. About weddings. And how these events occur just once in a lifetime. Once or twice in a family.

Birthdays are considered a special day for celebrants. Moreover, they often get special gifts treatments from their loved ones.

At present, sending e-cards is the latest trend in the electronic mail. Most of these e-cards are available online for free. Free electronic greeting cards are widely held by most people with email accounts for the reason that they are easy to send. Especially if you are short of time, e-cards is your fastest means to communicate your special greetings to someone. There are numerous free e-greeting cards available in today's online market.

Dating has proven to be a good way to meet new friends, romances or even one's soulmate.

I am no expert at love. The very word makes me nauseous and sets my body to a defensive mode. But I have had my heart broken once or twice. Badly. By some pathetic loser by the way. Lucky for me, I'm a quick learner. I made ridiculous mistakes of cosmic proportions and learnt a thing or two.

A problem in marriage today is when a married man has not yet severed the umbilical cord with his mother. The man who puts his mommy first, before his wife, will have a terrible marriage. This kind of a guy does not understand what his position is as a husband because he is still living as a little boy. If a “mommies boy” marries the type of woman who wants a husband instead of a son for a marriage partner, there will be incompatibility problems. Some wives’ don’t mind mothering their husbands but many women want a man who is in control of his life and knows what he wants.

The vehemence of your feelings towards a partner who has let you down does not necessarily mean relationship is over. The opposite of love is not hate but indifference.

Emotion is the language of the ego. Emotion is the most wonderful honesty about how you feel, think and see life. But if you think your emotions are anything but a witnessing of your own “unconsciousness”, you may have a big problem in life. Emotions block love. No relationship, sacred or otherwise, can thrive when a couple considers their emotions a foundation. Those emotions are so changeable.

It is about time we stopped blaming out our spouses for everything that goes wrong in our lives. What a tendency we have to assign guilt to other people! Everyone makes mistakes, including us, or should I say, especially us.

Apparently the world's most notorious playboy was a casualty of women who preyed on his generosity, says the author of a new book on Casanova. Truth revealed here...

If you are the recipient of a jealous partner, the damage can be irreparable if not addressed. Whether it’s warranted or unfounded, when jealousy rears its ugly head; you better tame the monster before it gets out of control.

Seduction is the art of consciously alluring or tempting an individual to engage into a sexual act.

What is an anchor? And I am not referring to the nautical term. It is grounding yourself with a memory either positive or negative that reminds you of how you felt, what you did or what you believed when the anchor is thought of, touched, or focused on. Let me give you a positive and negative illustration of how an anchor is used.

Most people are searching for only four or five things in life. I believe the major ones are: love, acceptance, appreciation, validation and to connect with other humans in a meaningful way. What are you searching for that you don’t have in your life? Let’s take a brief look at each of these:

Whatever I do - such as my work, my yoga, making love, meditation, working - I do with all my heart, wholeheartedly, by throwing myself away and letting life take its natural course completely. But if my manner becomes habitual or self righteous, then anything I do will be wrong. It will be good for nothing. Always be a novice, a learner, no matter if we have been in love for 100 years with the same person, make a fresh start every day. We must always remember that love is unavailable to those who have a long memory. Simple people love more. That's called the Aussie Spirit. Australian people know how to lighten up, and that really helps life to shine.

Sleep deprivation affects over 50% of the western world. Its effect is devastating. Changing mood, concentration, happiness, health, vitality and emotional balance. Sleep deprivation is a hidden gremlin that lurks behind so many of our day to day problems. Depression, exhaustion, anger, frustration, laziness, mental fatigue, poor decision making, anxiety, fear, relationship breakdown, impotence, sexual performance drop, abuse, violence, alcohol addiction and obesity. Sleep deprivation affects over 50% of the people you know, and yet, they will say their problems are not associated with poor sleep or the lack of it. 50% of your friends will be visiting chiropractors, health food shops, health farms, yoga classes, exercise programs, beauticians, doctors and taking “magic herbs” to deal with issues that at their root, come from sleep deprivation.

Women who are in relationships and in general make threats they cannot keep most of the time. They do so mainly because they are not coming from a place of strength but rather weakness (soft). It works because they are soft and men back down easily sometimes, yet when it doesn't work all that happens is the man maintains his position of power and the relationship remains the same if not strengthened by the man displaying his strength.

You walk hand in hand, talking about how lucky you both are to be together. You introduce one of your male friends to him. As you continue to walk, you notice that your boyfriend seems upset. He starts accusing you of flirting. You dismiss his argument as unreasonable and unfounded. He hits you.

How much do you need to reveal when you are meeting someone new?

Ah, high school. Even when it's gone, it's not really gone. It always comes back in the form of reunions. High school reunions can be uncomfortable, but with a little effort you should find they are easier than you think.

Relationships are fertile ground for learning about our selves. Discover what you can learn about yourself when you are judged or rejected by another.

A housewarming gift comes from cultural traditions the world over. But for the most part, a housewarming gift comes from the heart, an act of giving from one friend to another. The true meaning of housewarming can be found when one friend sees the need of another, and tries in however small of measure to give something to help.

Obsessing with body parts may have a ripple effect on the entire relationship.