Welcome to Splitsville! Whether you're on the verge of a life-altering, world-shattering break up or have just been through one with Mr Ex who once used to be your heart and soul, this article is for you. And let me assure you, we have all been there before. It is a hard path we all must take.

And I stopped and thought about how these traditions come and stay. About how generations of children have celebrated religious heritages with bar/bat mitzvahs and christenings and baptism parties; about how American girls have Sweet Sixteen’s and how Latin girls have Quince’s. About weddings. And how these events occur just once in a lifetime. Once or twice in a family.

Cuddling is an essential part of love. It keeps the freshness of love. Cuddle each other whenever together. When your mate is in bed reading a book, sitting on a couch watching a movie just get close to and say you want to cuddle. Just hold hands while watching a movie or just rest over the shoulder of your partner when he or she is reading. Cuddle each other in whatever way you can. It is just another way of saying that you care and love your partner.

Abusive relationships can be referred to as interpersonal relationships characterized by the threat of physical or psychological abuse. This kind of relationship attains epidemic proportions and tends to worsen over time. It is a common fact that there is an imbalance of power in abusive relationships.

Know the law and know your rights before filing for divorce. Divorce planning needs the same attention to detail that you put into your wedding if you want to avoid getting hosed in the process.

But if you want love. Well that’s a different story. Love means naked, raw, honest, exposed, vulnerability. I hear people say, “I need to trust before I become vulnerable” and that is a horrible lie. The only person you need to trust in being vulnerable is you. Shame makes us worry about trust. Why would we be holding back anything if it weren’t for shame. Shame means we are not worthy of love, therefore, we can’t trust ourselves being open and natural and vulnerable. So we seek out people with the same ego issues and open up to them, only because they agree that we are victims.

This power struggle is a turn off. I have heard it many times from different men. Why do we always want to prove to men that we are smarter, tough, and independent? Why keep score?

Have you noticed that couples who laugh together remain together and seem incredibly happy? How can we better dissolve an argument or a marital storm but with a joke and some hearty laughter?

Some people have a great relationship with a life partner. They have been happily married (or having been living with another) for quite some time; things are just perfect; and the living together flows like it travels on those fast trains: comfortably, efficiently, and bump-less.

If you can get in a woman's head, you can get into a woman's bed. Fact or fiction?

Don’t tell her about other women. They really don't want to know about them. In their mind, I was sleeping with every woman I had ever written a letter to.

A common theme in my articles, on my website, and in my coaching practice is on needs. For our purposes we define a need as a condition requiring relief. There are quite obviously many needs that you meet on a daily basis. Hunger may be one of the first things to come to mind when we think of needs, however, this is more of a physical need and we want to focus on our emotional needs!

It is not our indifference that keeps us warm at night. It is our willing and inspiring tenderness that makes others want to be near us. To want to keep us warm. The simple hug, touch, and caress are more than an awesome experience. They have the potential to change your whole life.

Are you just ‘going through the motions’ in your relationship? Do the words ‘I love you, but I’m not IN LOVE with you’ describe what you’re feeling? Find out what’s missing and how you can put the spark back into your relationship.

It’s so tempting to take things easy once the ring is on your finger. So many of us decide that the hard work is done and that going forward a marriage doesn’t require any effort. One of the most common marriage problems is to just take a back seat, let life pass you by and assume that married life is for every no matter how little effort you make.

Having a Great Relationship can be as easy as ABC, if you know the right skills. Author of How To Be A Great Partner teaches you the secrets for relationship fulfillment and success.

Most marriages that are troubled have these giver and receiver roles firmly fixed. In marriages that are happy, these roles will fluctuate between the partners regularly, depending on where the need is greatest. Where does most of your energy go during a normal day?

It's your girlfriend's birthday or your first Christmas together, and you want to get her the best gift she's ever had. Gifts mean a lot to women. The right gift tells her you're thoughtful, observant, and you really understand her. The wrong one, however, can tell her just the opposite. Don't get stuck in her Bad Boyfriends Book of Records.

Curiosity doesn't always kill the cat. As Isaac Asimov wrote in his New Guide to Science, 'almost in the beginning was curiosity'. Now, relationships are as far removed from science as a Van der Graaf generator is from a blender, but the same rule applies.

Nearly half of marriages in the United States end, and one of the biggest reasons for this is infidelity. This article will help you understand exactly what infidelity is, why it happens, and how to cope with it if it happens to you.

Have you always wondered why do kids resist their parents even though they have their interests at heart? This happens to me when I am young. I find that I am attracted towards my friends and buddies in schools than towards my mentors, teachers or even my parents. This article will explore the reasons behind attractions, and what make us gravitate towards one person or one particular group, without ourselves realizing it!

In the light of day, many dreams seem silly. But in order to unearth the cause of a dream, we must dissect the root of its emotion. Opportunities abound for community and connectedness when we look deeper into our psyche.

Where do you find love and intimacy? Somewhere you probably haven’t considered. But once you see it -- where love and intimacy life and breathe -- you’ll know what it’s like to be loved for who you really are.

Some of the best lessons come directly from the counseling office. Here's some of the wisdom my clients are sending you this week: 5 things to avoid, and 5 things to do in relationships.