Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

Is your relationship in trouble? Do you spend more time picking it apart than cuddling together? If you feel like you’re constantly trying to fix things that should never have been broken in the first place, then maybe it’s time for some proactive steps to rescue your relationship before it ends up on the rocks - permanently

When your birthday comes around you probably expect to get a birthday card. A lot of time and thought can be spent trying to find the perfect card. We are going to try and provide some tips to make it easier for you to find the perfect birthday card.

You need to love yourself first before you love somebody else. When you are on your own you are able to understand yourself better and your relationships with others. Therefore it is very important to spend time alone without your partner. When you are alone you become the individual you that your partner loved you for.

No woman will stand a relationship if she doesn’t admire her partner. There has to be something that our men are truly good at, that we need to keep reminding ourselves, especially when the luster of the relationship has lost its power or when we want to maintain a good one. Equally, it is important for men to be admired.

Has the passion gone out of your relationship? Is it bordering on being boring and mundane? Fix it simply now.

The real problem with bad relationships is not that we have them because, unfortunately, most people do. The real problem of bad relationships is the amount of time we remain in the relationship when we knew long ago that we should have left and the continuing amount of time we allow ourselves to be emotionally in prison for something that was not worthwhile to begin with. This is not isolated to just women or just men. If it is isolated to any specific group, it is human beings. We all deal with the same things, although at the time we feel like we are the only person in the world to feel the type of pain and emptiness that we feel. There are endless number of tips and techniques that people offer in dealing getting over relationships and I am sure there is a time and a place for them all. There is no one thing that will make it any easier, so I would say understanding that is the first step. Although there is not one quick and easy fix, there are things that I think work better than others.

As relationships mature, grow and develop people can sometimes forget the little things that can have a positive impact on the quality of the relationship. I put these in three categories: Simple courtesies, simple pleasures, and simple words.

Can you say that you do not have any emotional baggage? Do you know why certain behaviors or words hurt your feelings? Recognizing the emotional wounds - especially those that are unhealed – is the first step in identifying unmet needs in your relationship. Both partners have wounds and unmet needs. To Co-Create a Conscious Relationship you must learn to identify these wounds, see how they impact your relationship, and rectify the situation. This assessment begins the revealing and, at times, painful, experience of healing wounds.

Have you as a Woman every wondered why a disagreement suddenly seemed to turn into a fight. Here's what happens frequently when men and women disagree.

Realising how little time we have, puts a whole new perspective on life and makes you realise how precious life is. Now if you consider your relationship, do you really want to waste the best years of your life on failed relationships, one parent lifestyles and lonely nights? Save your marriage before it's too late!

Sex is just a physical and temporary expression of lust while lovemaking is an emotional and lasting expression of trust.

The graduation ceremony is a cultural tradition that is considered a rite of passage. The ceremony marks a transition from one stage in a student’s life to another.

Relationships are fertile ground for learning about our selves. Discover what you can learn about yourself when you are judged or rejected by another.

Discover what sexy, exotic lingerie can do to spice up your love life and make your relationship with your partner more interesting and exciting.

Christmas is a red-letter day of rejoicing and gifting the world over. A profoundly symbolic celebration that binds family, friends and strangers together in mysterious ties of love, hope, faith and charity. A deeply serious yet exuberant occasion, the complexities of gift at Christmas can be completely removed if you follow your heart.

At times we can be blind about what is happening in front of and within us. When we choose to take a closer look, the potential for magic occurs as we unfold the layers of deeper connection.

He gathered her into his strong arms, his deep brown eyes gazing lovingly into hers as he slowly lowered his lips - teasingly, provocatively - his breath baring his very soul as their lips finally joined, fusing their souls together for eternity.

The couple was walking on the sidewalk. They looked to be totally absorbed with each other. They were not speaking to each other, but a glance at them could tell that they were in deep love and were made for each other.

Many people demand respect, but how can you give respect to someone you don't know. Now the politically correct crowd will say you must treat everyone with respect.

What are the facts about infidelity?

A simple plan to find the right Valentine Day gift for her

At some point or another, we have all been there. We end up in toxic relaitonships that undermine our self esteem and cause us to feel self doubt. Just thinking about how to deal with a toxic relationship can be overwhelming. However, if we break down the task into manageable steps, we can step out of what is holding us back and into a position of power.