If you want more out of your relationship then you have to be more. Relationship Specialist, Mark Webb, shares an excerpt from his bestselling book, How To Be A Great Partner.

Recognizing that your relationship has dulled is heart breaking. Luckily there are many fun and exciting ways to spice things up again.

Experience the thrill of dancing together and the closeness to each other. These are such moments in your life that you always enjoy and cherish. They relax you from the stress in your life and give you a chance to come to close to each other.

I am no expert at love. The very word makes me nauseous and sets my body to a defensive mode. But I have had my heart broken once or twice. Badly. By some pathetic loser by the way. Lucky for me, I'm a quick learner. I made ridiculous mistakes of cosmic proportions and learnt a thing or two.

Relationship problems can distroy and great relationship quickly. If your skills aren't bigger then the problem and you don't have a communication tool box to tap into - you can lose a relationship that is still full of love.

Why do you say, “I have a bad marriage?” Maybe what you should be saying is, “I am a bad marriage partner?” The reality is folks, marriage takes a giving and forgiving attitude, and without that, what is left? You tell me what happens when you don’t forgive your spouse?

Sleep deprivation affects over 50% of the western world. Its effect is devastating. Changing mood, concentration, happiness, health, vitality and emotional balance. Sleep deprivation is a hidden gremlin that lurks behind so many of our day to day problems. Depression, exhaustion, anger, frustration, laziness, mental fatigue, poor decision making, anxiety, fear, relationship breakdown, impotence, sexual performance drop, abuse, violence, alcohol addiction and obesity. Sleep deprivation affects over 50% of the people you know, and yet, they will say their problems are not associated with poor sleep or the lack of it. 50% of your friends will be visiting chiropractors, health food shops, health farms, yoga classes, exercise programs, beauticians, doctors and taking “magic herbs” to deal with issues that at their root, come from sleep deprivation.

My recommendation is to first establish a relationship with a woman before calling her. The cost of calling Russia and other CIS countries has dropped dramatically over the past few years.

A look at how relationships grow complex and why simple answers do not always work. Learn the basic requirements for successful relationships.

Challenged by sharing a bed with another person? Get some tips on how to negotiate this most intimate of daily events.

Have you ever wondered just what makes another family member tick? They probably wonder just the same about you! With personality profiling you can discover how to improve any relationship.

Is your relationship getting a little stale? Are you feeling like you don’t have enough time for each other? Plan a weekend get away for just the two of you. In many cases this is just what the doctor ordered, the love doctor that is!

The number one thing you can do to have a great marriage is such a simple concept but it’s really something that is hard for most people to implement. You spend the majority of your time focusing on what you need and want. I want my husband to do this but he doesn’t, I need for her to show me more affection. The list is endless!

Lonely. That's what Janette felt when her husband didn't kiss her goodbye before leaving for work. Sometimes his forgetfulness in this area brought her to tears.

Personal growth is an essential component to an ideal relationship. Here's how to achieve it.

Hurricanes can be a time of adversity, destruction and devastation, however they can also be a time of building relationships and meeting new friends. There is something about the human character and the innate characteristics of the human species which bonds people together who have lived through adversity.

The fact of continually hearing so many stories of love and relationships, including all those breakdowns make us wonder if love really exists anymore in this world.

When Cupid strikes, gifts follow. That extra flutter, that veil of mystery… you just have to react. Whether in love for the very first time or celebrating strong relationships, romantic gifts come from within. It may be for your lover, family or friend-romance mirrors carnal, secure or truly sublime. You touch the clouds and shout, 'Wow!” Let your heart do the buying.

You can learn to cast a spell over anyone. The secrets are within your reach. All you need to do is to learn where to focus your energy and attention.

You’re wondering if you want to stay with your partner. You feel lonely, misunderstood, frustrated. You’re swinging back and forth between staying or leaving. How to get out of this torture? What to do? Stop focusing on your relationship, stop driving yourself crazy running around in circles and get to work at what really matters in life: you, your mission, your passion, your specific talents and what you came here to do. A good relationship will help you on your way. A bad relationship will try to hold you back.

Trust is essential to all close relationships. Without trust, relationship fall apart quickly.

How is that that I have great and not so great relationships with different people? What is there that makes me like and be liked as well as hated (or disliked) and hateful (or despising)? Why do I recognize negative qualities in some people and positive qualities in other people?