There are no truer words spoken than, “Talk is cheap.” If you are in a relationship with someone who is unreliable and has a knack for disappointing you, is it worth it?

There is nothing quite like trusting someone and finding out they've betrayed you. Now is the time to make it or break it. You choose.

This article is written to remind families to let go of the past and make every effort to come together with an open heart and learning attitude.

Have you ever had a one-sided relationship with someone? Have you ever wondered what your role with another person was? Sometimes having the friend that only speaks about themselves, their interests, or what is important leaves you to feeling drained. What do you do? What do you give up to be involved with such a person?

Every moment our brains are at work generating thoughts at an incredible rate of speed. What we think makes or breaks our experiences and relationships. We can fill our heads instructively rather than destructively by being more conscious and selective.