When the lovin' has turned to cussin' it's time to take out the Big Secret... change...

A relationship can not be properly built and nurtured with only one “hand”, one person. In order for a relationship to work with optimal success, there must be frequent and sufficient help and input. There must be honest non-critical and loving feedback on a continual basis.

Much of the discord couples experience comes from fear of exposing their true feelings – their love, fears, doubts, insecurities – their true selves. So they hide their truth behind ego...

Granted, most men have no clue how to dress appropriately. They truly need help. I wonder why their mothers never taught them that, or perhaps, they never learned.

Here are a few laws, a few simple laws. If you apply these laws, you might change the cause of your own, and others unhappiness. I hope they are of interest to you. Then, instead of trying to fix and make yourself better (which you can’t) you might start to smile and celebrate the beauty of life, by trekking up to the summit of a hill in Nepal, or kiss a baby instead of trying to fix what isn’t broken.

As relationships mature, grow and develop people can sometimes forget the little things that can have a positive impact on the quality of the relationship. I put these in three categories: Simple courtesies, simple pleasures, and simple words.

Sleep deprivation affects over 50% of the western world. Its effect is devastating. Changing mood, concentration, happiness, health, vitality and emotional balance. Sleep deprivation is a hidden gremlin that lurks behind so many of our day to day problems. Depression, exhaustion, anger, frustration, laziness, mental fatigue, poor decision making, anxiety, fear, relationship breakdown, impotence, sexual performance drop, abuse, violence, alcohol addiction and obesity. Sleep deprivation affects over 50% of the people you know, and yet, they will say their problems are not associated with poor sleep or the lack of it. 50% of your friends will be visiting chiropractors, health food shops, health farms, yoga classes, exercise programs, beauticians, doctors and taking “magic herbs” to deal with issues that at their root, come from sleep deprivation.

As a Dating and Relationship Coach for men I have run into far too many men who equate quality with good looks. For some men this equation is perfectly acceptable. If all you are looking for is a one night stand or a very casual relationship with no strings attached, then it is perfectly acceptable to base the quality of your women on looks alone.

After providing the list for CDs to rent and provide entertainment while you drown yourself in tears, blankets, and chocolates, here is the list of movies (no doubt a lengthier one) that you shouldn’t be getting near at.

The most powerful two phrases that heal a damaged relationship are also the two phrases that are hardest to say. But these phrases are essential in healing relationships for couples. Find out how.

Have you ever had a one-sided relationship with someone? Have you ever wondered what your role with another person was? Sometimes having the friend that only speaks about themselves, their interests, or what is important leaves you to feeling drained. What do you do? What do you give up to be involved with such a person?

In this century when we all talk of exploring mars and reaching help to the deep corners of Africa, is it not only surprising and also shameful that some men batter their wives? Whatever we say, we cannot deny that women are getting battered. A syndrome has also been names after this - Battered Women syndrome.

If you are in a state of dilemma, about how to carry forward your relationship. These keys to successful relationship will surely help you out in keeping your love forever.

Being in a marriage or relationship and retaining your individuality isn't always easy. We all have roles in relationships, but what happens when your role becomes your life?

Not everyone can afford to spend big money on romance ever time, but a bit of creativity can get the same results without breaking the bank.

Do you confuse love for jealousy? Do you know the difference? Well if you don't then you shouldn't be in a relationship because you're not ready. If you want to know why read this.

Too often we think we have successfully compromised or negotiated an issue with a loved one and, in fact, we have actually given up, given in or settled.

Do you feel a deep need to be saved from inner loneliness and emptiness? Do you get entangled into co-dependent relationships? You can break free. Find out how

This Holiday Season, instead of fighting the unsettling feelings,sink into them. Remember that all transitions have wonderful moments and scary moments, and that by staying connected to your feelings, you can navigate yourself to a more fulfilling and authentic New Year.

If you are still hurting from a previous relationship then this article will help you to release that pain and move on through simple yet practical techniques

Have you ever felt lonely in your relationship? Read on to discover what to do when that lonely feeling hits.

If you get lonely or feel rejected when your Honey wants to take some personal time, examine your fears and your attitudes.

As I promised, today we will analyze the letter from Kevin. He had an unhappy meeting and he wants us to analyze where he made a mistake. Here is his letter:

Do you know how to get close again after drifting apart? Here are some strategies for getting close again.