This is the 21st century. There are so many more factors and issues that add stress to relationships. There are more demands on time, higher expectations, more toys and gadgets, high-stress careers or profession. Each member of a family need more space, more independence and freedom

A relationship tends to become boring if you start losing the intimacy and passion. You need to enjoy being together in an intimate way. Make your intimate time together special. Surprise your mate with a candle night dinner, soft music, a bottle of wine and a variety of passionate things for your lover to be together.

When the relationship is under some pressure because of some dwindling finances or raising small kids, being romantic can be the last thing in your mind. This is exactly the time to step back and remember the things that brought you together in the first place, according to Mark Goulston, MD, the author of The 6 Secrets of a Lasting Relationship.

Some of the happiest people I've ever met in my life are those that spend more time thinking about others than they do themselves. Living a life where you do not have to constantly apologise for your misbehaviour can only be fruitful in the long term, both for you and those around you.

We need to understand that, unlike us, a man is a sum of his parts; it is the components that make the whole. By that I mean that, all the various parts of his life can be split off from each other, just like a book shelf.

Have you even seen those old couples that look so friendly towards each other? Would it be wonderful if we could be friends and lovers at the same time? I know a few couples who have become friends: theirs is a strong marriage and they have the time of their lives.

Marriage is a mental commitment between two adults. Whether these marriages produce happy or unhappy couples depends primarily on the partners involved. There are various factors that contribute to happy and unhappy couple relationships. An unhappy couple has a basic problem of communication.

Couples therapy is a way to address problems between a couple that are significant enough to cause problems in a relationship. Problems can be internal and external resulting in emotional and physical illnesses. Experiences in life like marriage, childbirth, job changes, relocating, etc can put a strain on a couples? relationship. When there is pressure and strain, it may be hard for a couple to communicate and try to solve the problems at hand. This is when couples therapy comes in handy. It can be the means to make sense out of a serious situation before it has damaging effects.

Introduction Do you think it's possible to find a long-term lover - even a life-partner - in the digital world? I sure didn't. I figured it was a great place to meet people for sex, for playing out romantic fantasies in a safe and non-committal environment. Quite frankly, I considered surfing on the Internet for love would be a big waste of time compared to trying to meet someone in relatively safe venues.

These action steps are clear, concise and easy to understand and implement. Unfortunately, in the hustle and bustle of life, we are on automatic and often forget the steps necessary to create and maintain healthy relationships.

Can you say that you do not have any emotional baggage? Do you know why certain behaviors or words hurt your feelings? Recognizing the emotional wounds - especially those that are unhealed – is the first step in identifying unmet needs in your relationship. Both partners have wounds and unmet needs. To Co-Create a Conscious Relationship you must learn to identify these wounds, see how they impact your relationship, and rectify the situation. This assessment begins the revealing and, at times, painful, experience of healing wounds.

Learning about your spouse's affair is one of the most life changing events you'll ever have to cope with. The initial mental and physical pain can be more than most people feel they can bear.

Organising social events can be a stressful affair, especially when you consider the Ex Factor!

Jealousy is one of the most human of all emotions, and each one of us has experienced it at one time or the other. Jealousy towards your spouse/partner, jealousy towards a sibling, jealousy towards a co-worker, these are but a few examples of this human emotion.

Have you ever wonder whether your relationship is heading the right direction after few years of going out with the same person? Find out more below ...

Learn the biggest myth to be successful in love life, relationship and dating.

When you have a relationship, at home or at work, with a person who’s constantly humiliating you, harassing you, pressuring on you, taking pleasure in your pain, saying negative things about you or making you feel worthless, then you are caught in a situation of emotional terrorism. Break up! Make a commitment to yourself never to get involved in such kind of relationships again. To destroy yourself is not an option and won’t help them out either! You were meant to be loved, never forget that!

Is it possible to define what an ideal relationship is? In my view the key foundation stone must be the the issue of taking full personal responsibility for the fulfillment of one's own needs. This entails a recognition of one's role in creating one's entire life experience. Do you have the courage for this?

Get to know why you tend to fall out of love after 12 months

Yes, we Black men and women have some collective concerns, a certain amount of shared pathos , arising from our shared painful past which we are daily changing to a triumphant future - but we are each something more fundamental than a cog in a Great Black Cause. I am, like you - just me.

Many couples first met on the job, are involved in family businesses, or find themselves considering working together on something they both love. One of the basics behind success in such ventures is whether they can make it past the hurdle of competing with each other.

Breaking tired routines or jazzing up your marriage can be as easy as engaging in small, simple acts. If your relationship has been a little quieter recently, try making small changes.

Breaking up is hard to do

Do you have a good relationship? Would you like to make it even better? Here are 7 ways to make a good thing better.