The Laws of Nature reveal a certain perspective on life, like a knowing or trust that, underneath what may seem to be a very serious situation, the worst is really not all that bad. This is the mark of an inspired individual, one who has found stillness and therefore an unshakable perspective on everyday life. The book relates everyday living with authenticity to the journey one takes to climb a mountain, or walk up and down a hill on one of Chris's journeys to the Himalaya.

If you can get in a woman's head, you can get into a woman's bed. Fact or fiction?

Hard work is bad management not only relates to business. It is totally true in relationship and self health. If it's hard work, meaning stressful, long hours, not enjoyable, tiring or boring, then it's time for change. Big change. Because bad management destroys things.

Couples therapy is a way to address problems between a couple that are significant enough to cause problems in a relationship. Problems can be internal and external resulting in emotional and physical illnesses. Experiences in life like marriage, childbirth, job changes, relocating, etc can put a strain on a couples? relationship. When there is pressure and strain, it may be hard for a couple to communicate and try to solve the problems at hand. This is when couples therapy comes in handy. It can be the means to make sense out of a serious situation before it has damaging effects.

I remember once reading about being egoic in relationships and it certainly has made a great deal of difference in my life. I sat sobbing realising how I have continued a pattern of defence and protection through communicating on some level with my partners. In this I started to question:

We frequently make decisions about love relationships based on fear, disillusionment, or a belief that we have to settle. We are afraid that we aren’t going to find anyone who will cherish us and accept our faults.

Tbe best way to assess the maturity of others is to know your own. Here's how.

Do you find 'decent' men boring and 'creeps' exciting? Then you're among the majority. But, as you've learned, creeps make for disastrous relationships. So why are you attracted to them? The short answer is that although you live in the 21st century, your basic biology and psychology are still Stone Age. So you (unconsciously) look for a 'tough guy' to protect you and your children from the sabre-toothed tigers. This article -- based on my four decades as a psychotherapist and 25 years of marriage to a wonderful woman -- will show you how to choose the right man.