One habit worth developing, is the habit of youthfulness. Avoid the collapse of old age, where the lower abdomen protrudes, the shoulders slump, the head drops forward. That is the posture of collapse into old age. Keep the neck muscles strong and your neck long, abdominal muscles firm (inner core muscles as developed in Yoga and Pilates) to support the internal organs. The potbelly on so many men is the true reflection, not of old age, but of collapse of the vitality of youth, the surrender to gravity. To overcome it, is simply a habit of youthfulness.

All emotion is only half the truth, an illusion; a complete lie. Life is balanced, we distort it by projecting out opinion onto it. We interpret it with our ego and spin it left or right and therefore emotionalise it. By emotionalising things, we can make it safe. And from a love aspect, then we see where we are – out of integrity – and could bring our ego back to balance, if we chose to.

If you seem to be going nowhere with your love life, if you are tired of months and years of unhappy relationships that lead nowhere, it may be that you are not following the right advice

Sleep deprivation affects over 50% of the western world. Its effect is devastating. Changing mood, concentration, happiness, health, vitality and emotional balance. Sleep deprivation is a hidden gremlin that lurks behind so many of our day to day problems. Depression, exhaustion, anger, frustration, laziness, mental fatigue, poor decision making, anxiety, fear, relationship breakdown, impotence, sexual performance drop, abuse, violence, alcohol addiction and obesity. Sleep deprivation affects over 50% of the people you know, and yet, they will say their problems are not associated with poor sleep or the lack of it. 50% of your friends will be visiting chiropractors, health food shops, health farms, yoga classes, exercise programs, beauticians, doctors and taking “magic herbs” to deal with issues that at their root, come from sleep deprivation.

Bad management has so many, and far reaching consequences. Jenny woke tired. Her business was growing and the hours she was putting in demanded more and more of her time. She raised her head from the pillow, stumbled out of her now empty bed, and went to the kitchen. Still half asleep she put the kettle on for her morning cuppa and slowly walked to the bathroom. There on the floor were yesterday's clothes. She'd barely had the energy to slip from her work gear and climb into the bath to sip her chardonnay before bed, let alone pack her clothes away tidily.

Do you know how easy it to react instead of respond to a request from your partner? Read on for tips and strategies for how to respond to a request from your partner.

Complacency like many other common marriage problems is a bit like the plague. It's catching and it spreads, you don't hear it and you don't see it and by the time you realise what is happening the damage is done.

As a Dating and Relationship Coach for men I have run into far too many men who equate quality with good looks. For some men this equation is perfectly acceptable. If all you are looking for is a one night stand or a very casual relationship with no strings attached, then it is perfectly acceptable to base the quality of your women on looks alone.

Guys serenade her by getting up in the middle of a fully crowded restaurant (not a cheap “all you can eat” type) and declaring your undying love for her in front of a bunch of “I don’t need a man to make me happy” man-hating women. Blaring “our song” outside her window in the middle of the night after you’ve had a nasty fight will get you back in the house quicker than you can say “Halle Berry”.

Presents a unique understanding of jealousy. They offer an easy, four step method to communicate through the jealousy in order to strengthen a relationship.

Dating with a Ukrainian or Russian girl usually begins with cautious correspondence which lasts for a few months and is followed by a man's visit to Ukraine or Russia. Some men make haste and would prefer to invite the Ukrainian woman to their country at once so that she could see the place where she is supposed to live after the marriage. But the usual practical recommendation for a foreign man is to display curiosity and visit the possible future bride's country first. Why so? There are several reasons for doing that.

7 Practical areas to stay clear during the holiday season or any time you're in the need to get that special lady in your life a gift.

A lot of people need help repairing relationships. There is a limited amount of help found on some online dating sites...

Men and women have different roles in the society. Both the sexes also have different choices. Talking about gender equality cannot ignore the biological differences. Gender equality does not mean that women and men like or dislike same things or have similar aspiration or behavior.

If you are in a state of dilemma, about how to carry forward your relationship. These keys to successful relationship will surely help you out in keeping your love forever.

If you've ever been rejected and carry the fear of rejectiion inside you then you are prone to fail in future relationships. To find out why and how to release yourself from this destuctive pattern kindly read this article.

Can chores and housework really be romantic? Can the two of you grow closer by workin' it out together? Or does all that mundane everyday stuff drag you down and spoil the fun?

Remember that the other person you're involved with is not you. So, how do the ways he or she is different from you make your life easier, more fun, better?!

Obsessing with body parts may have a ripple effect on the entire relationship.

Perhaps early in your relationship, one of the few places you could be alone together was in a car. The wonderful thing about a vehicle, whether car, truck, SUV, or motor home, is that it insulates its occupants from the world's intrusions. Alone with your partner in a moving or parked car allows for intimate conversation, touching, or kissing, with nothing but the radio or outside traffic to affect your focus on each other.