All emotion is only half the truth, an illusion; a complete lie. Life is balanced, we distort it by projecting out opinion onto it. We interpret it with our ego and spin it left or right and therefore emotionalise it. By emotionalising things, we can make it safe. And from a love aspect, then we see where we are – out of integrity – and could bring our ego back to balance, if we chose to.

What is an anchor? And I am not referring to the nautical term. It is grounding yourself with a memory either positive or negative that reminds you of how you felt, what you did or what you believed when the anchor is thought of, touched, or focused on. Let me give you a positive and negative illustration of how an anchor is used.

Sleep deprivation affects over 50% of the western world. Its effect is devastating. Changing mood, concentration, happiness, health, vitality and emotional balance. Sleep deprivation is a hidden gremlin that lurks behind so many of our day to day problems. Depression, exhaustion, anger, frustration, laziness, mental fatigue, poor decision making, anxiety, fear, relationship breakdown, impotence, sexual performance drop, abuse, violence, alcohol addiction and obesity. Sleep deprivation affects over 50% of the people you know, and yet, they will say their problems are not associated with poor sleep or the lack of it. 50% of your friends will be visiting chiropractors, health food shops, health farms, yoga classes, exercise programs, beauticians, doctors and taking “magic herbs” to deal with issues that at their root, come from sleep deprivation.

Bad management has so many, and far reaching consequences. Jenny woke tired. Her business was growing and the hours she was putting in demanded more and more of her time. She raised her head from the pillow, stumbled out of her now empty bed, and went to the kitchen. Still half asleep she put the kettle on for her morning cuppa and slowly walked to the bathroom. There on the floor were yesterday's clothes. She'd barely had the energy to slip from her work gear and climb into the bath to sip her chardonnay before bed, let alone pack her clothes away tidily.

Wouldn't you like to have the rules that ensure you have a wonderful marriage. The honeymoon doesn't have to end.

Why do long distance relationships seem to be more passionate than other types? Psychologists say that it is human nature to want what we can't have. Throw a little sexual desire into that mix and you have the kind of romantic and sexual angst that is the stuff of great romance and literature.

As a Dating and Relationship Coach for men I have run into far too many men who equate quality with good looks. For some men this equation is perfectly acceptable. If all you are looking for is a one night stand or a very casual relationship with no strings attached, then it is perfectly acceptable to base the quality of your women on looks alone.

Guys serenade her by getting up in the middle of a fully crowded restaurant (not a cheap “all you can eat” type) and declaring your undying love for her in front of a bunch of “I don’t need a man to make me happy” man-hating women. Blaring “our song” outside her window in the middle of the night after you’ve had a nasty fight will get you back in the house quicker than you can say “Halle Berry”.

There were likely several reasons the theory behind the original “Marriage Crunch” article failed. The author stated in the original text that a woman over thirty had a very small chance of ever getting married if she hadn’t already been. This was in the 80s however and a lot transpired after the article was written.

Presents a unique understanding of jealousy. They offer an easy, four step method to communicate through the jealousy in order to strengthen a relationship.

7 Practical areas to stay clear during the holiday season or any time you're in the need to get that special lady in your life a gift.

If you are in a state of dilemma, about how to carry forward your relationship. These keys to successful relationship will surely help you out in keeping your love forever.

It had been three years since I had last seen my wife and I new that once we parted ways there would be no turning back. Too much damage had been done and it was finally clear to me after years of lies and deceit that our marriage was doomed from the start.

If you've ever been rejected and carry the fear of rejectiion inside you then you are prone to fail in future relationships. To find out why and how to release yourself from this destuctive pattern kindly read this article.

People often believe that they are withholding their truth to spare their partner pain, but their real intent is to protect themselves from the response they fear. Speaking your truth, however difficult, can open the door to renewed love.

Remember that the other person you're involved with is not you. So, how do the ways he or she is different from you make your life easier, more fun, better?!