Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

The biggest complaint most people have about their relationships is that their partner doesn't really value them. Does that sound familiar?

Valentines Day is always the season to share and express your love to your special someone. If you have not bought him or her special gift because you have no money left in your wallet, don't get upset because you can always have one instantly.

A good and expansive overview of the relational dynamics between men, women, society and power that exists today. Within relational dynamics lies the key to resolving a man's inner fear and incongruencies around women and dating.

Breaking Up Sucks...Right? If you have just gone through a devastating break-up the following article may help.

Divorce is almost becoming as common an experience as marriage itself. But divorce can be avoided by anyone who is willing to keep the commitments made when rings were exchanged. Couples who succeed in rescuing their relationships seem to do so by using a network of support, a combination of experts who can help guide them to specific approaches to various issues. The Marriage Medics offers tips to help couples survive their marriages.

The key to a happy relationship is laughter and fun. Laughter is the medicine that helps you reduce the stress you are undergoing. Try not to take things seriously all the time. Laugh and have fun it will help you face problems in a better way. Be happy and make other happy.

You need to love yourself first before you love somebody else. When you are on your own you are able to understand yourself better and your relationships with others. Therefore it is very important to spend time alone without your partner. When you are alone you become the individual you that your partner loved you for.

But if you want love. Well that’s a different story. Love means naked, raw, honest, exposed, vulnerability. I hear people say, “I need to trust before I become vulnerable” and that is a horrible lie. The only person you need to trust in being vulnerable is you. Shame makes us worry about trust. Why would we be holding back anything if it weren’t for shame. Shame means we are not worthy of love, therefore, we can’t trust ourselves being open and natural and vulnerable. So we seek out people with the same ego issues and open up to them, only because they agree that we are victims.

Every year I take small groups of people to these sacred lakes. They go to find a deeper essence of life, to renew their individual commitment to authenticity. People sit by those lakes and dream, and there is no ego involved. Ego falls off on the way up. These lakes are a place where, legend has it, the power of prayers are multiplied by thousands upon thousands, a place where dreams that are dreamed, come true. And for me that has always been the case.

Emotion is the language of the ego. Emotion is the most wonderful honesty about how you feel, think and see life. But if you think your emotions are anything but a witnessing of your own “unconsciousness”, you may have a big problem in life. Emotions block love. No relationship, sacred or otherwise, can thrive when a couple considers their emotions a foundation. Those emotions are so changeable.

Our study indicates that engaging in this activity a few minutes daily cuts the risk of stroke and heart attack in half. We believe that by doing so consistently, the average man can extend his life four to five years.

We need to understand that, unlike us, a man is a sum of his parts; it is the components that make the whole. By that I mean that, all the various parts of his life can be split off from each other, just like a book shelf.

Have you noticed that couples who laugh together remain together and seem incredibly happy? How can we better dissolve an argument or a marital storm but with a joke and some hearty laughter?

The search for truth, is the conscious search for these laws. Evidence of them can be found in music, in dance, in business, healing as well as relationships.

Relationships are either getting better or they are getting worse. They are dynamic entities and do not remain the same. Therefore, if your relationship is not getting better, it is more than likely getting worse in some way.

It is not our indifference that keeps us warm at night. It is our willing and inspiring tenderness that makes others want to be near us. To want to keep us warm. The simple hug, touch, and caress are more than an awesome experience. They have the potential to change your whole life.

Friendship in today’s world has lost much of its meaning. How has the concept of Friendship changed over the years. What it truly means to be a friend. Read on to know more about it.

Most everyone is familiar with the saying, “Something old, something new, something borrowed, something blue.” It’s like a mantra that bride’s say as they check off the list.

Traditionally we give gifts at Christmas time and at birthdays. As our society has become more affluent our gifts at Christmas time have become more elaborate and more expensive, especially in the case of our children. Gone are the days when a string of beads, a book, or a soccer ball were acceptable gifts to give our children. Now it is ipods and Tamagochis and Play Stations and X Box consoles.

Takers and caretakers - they often seem to find each other! As a counselor who has worked with relationships for 37 years, I can tell you that this is the most frequent relationship dynamic that I en...

Arguments happen in every kind of relationship. They're just a part of life. Therefore, it's how we handle those moments that will define the future of our relationships and how well they prosper and grow. I am sure that you've heard it said many times that in a heated moment you have to watch your words.

Breaking up is hard to do

Being alone involves only physical separation. Being lonely includes spiritual and psychological separation, or isolation.