Find out why you should not contact your ex after a break up and ways to help you conquer the urge to do so.

And I stopped and thought about how these traditions come and stay. About how generations of children have celebrated religious heritages with bar/bat mitzvahs and christenings and baptism parties; about how American girls have Sweet Sixteen’s and how Latin girls have Quince’s. About weddings. And how these events occur just once in a lifetime. Once or twice in a family.

These are the things women should know to look for, to know whether they've found the right man. A man's perspective can really help.

Each day count your blessings to be alive and able to love. Although emotion may suggest that life is not always fair, never allow the pains, hurdles, and disappointments of the moment to overwhelm your loving attitude and plans for yourself and your beloved. What you don’t appreciate, depreciates. You can never win when you wear the resentful mask of self-pity, and the bitter taste of accusation. They will certainly frighten away any opportunity for love. Never again hold a critical thought for yourself or your beloved. There is a better way.

We need to understand that, unlike us, a man is a sum of his parts; it is the components that make the whole. By that I mean that, all the various parts of his life can be split off from each other, just like a book shelf.

It is about time we stopped blaming out our spouses for everything that goes wrong in our lives. What a tendency we have to assign guilt to other people! Everyone makes mistakes, including us, or should I say, especially us.

'Live your life at the campfire' says Brandon Bays (The Journey), meaning that we don't need to wait years to deal with issues but rather deal with them right here in the now. Whenever you are ready to let go of stored emotions, empty out all the past pain and come to a place where complete forgiveness is possible - let it happen! Your life will provide you with enough opportunities to learn, understand, and let go - WHEN you do each step is your choice.

A parent should never outlive their child. It should somehow be made into a law.

How much do you need to reveal when you are meeting someone new?

Do the same problems keep popping up in your relationship? Do you waste precious energy on endless battles? Every relationship encounters issues and problems. To Co-Create a Conscious Relationship, you must recognize that there are both solvable and unsolvable problems and that you can live with both. Understanding the causes of the problems is the first step to living with them. This assessment addresses your understanding of the problems in your relationship, or lack thereof.

Complacency like many other common marriage problems is a bit like the plague. It's catching and it spreads, you don't hear it and you don't see it and by the time you realise what is happening the damage is done.

We all belong to a community of one sort or another. Nursing home - Assisted living site - village or Town. How do you connect to those in your community?

When you've connected with a woman - either online or out socially - where do you take things next?
The next best step I've learned is the coffee date. Dont be so anxious to 'take her out.'

The term ‘making love’ has different meanings to different people. In general, in human nature, on TV shows and in movies, the term making love is used to define a tender moment of intimacy between two people.

All of us have an occasional bad day. However, there are two fundamental reasons a relationship gets chronically out of synch.

The admen and the marketing mavens have created a cultural expectation around special occasions and calendar events. We are inundated with sales pitches for Christmas, birthdays, weddings, anniversaries, New Year, Halloween, Valentine's Day, Mother's Day, Father's Day, and any other day they can find that will make us feel that we absolutely have to buy a gift to express our sentiments. Dates on the calendar are merely days like any other days. Our relationships are 365 days a year and something this good deserves a celebration at any time and at any place.

Do you know how to use love languages in your relationship? Read on to discover how to use this powerful tool in your own relationship.

Do you have a good relationship? Would you like to make it even better? Here are 7 ways to make a good thing better.