Welcome to Splitsville! Whether you're on the verge of a life-altering, world-shattering break up or have just been through one with Mr Ex who once used to be your heart and soul, this article is for you. And let me assure you, we have all been there before. It is a hard path we all must take.

This is a supremely important topic because it affects countless millions of men and women. There are now more singles than ever before in American history. Looking into the relational and social dynamics we'll be able to start seeing what's really going on, why it's going on and how to fix it so that men and women can experience more freedom and fulfilling interpersonal relationships.

Always make it a point whatever the argument or conflict keep the children out of it and try not to quarrel in front of them. Help them develop a positive attitude in life.

Learn to recognize the various types of relationships and when relationships start to break down. Understand the warning signs associated with an abusive relationship, controlling relationships, as well as many relationship myths. Find out what is the fundamental key to the long term strength of any type of relationship.

When we are children we do not yet have an identity. We learn about who we are through the mirroring that we get from our parents. It is called mirroring to describe the ability of good parents to gently hold up an imaginary mirror in front of the child until they learn to see themselves clearly without harsh judgments. If we do not get enough realistic mirroring during the years we live with them, we remain pretty clueless about who we really are.

All emotion is only half the truth, an illusion; a complete lie. Life is balanced, we distort it by projecting out opinion onto it. We interpret it with our ego and spin it left or right and therefore emotionalise it. By emotionalising things, we can make it safe. And from a love aspect, then we see where we are – out of integrity – and could bring our ego back to balance, if we chose to.

Remember that effort you put into your relationship in the first months or year? Remember how important making love and holding hands was before the children came along? Remember those tears of gratitude that welled up in your eyes each time you woke beside your lover, or had candlelit dinners?

The Laws of Nature reveal a certain perspective on life, like a knowing or trust that, underneath what may seem to be a very serious situation, the worst is really not all that bad. This is the mark of an inspired individual, one who has found stillness and therefore an unshakable perspective on everyday life. The book relates everyday living with authenticity to the journey one takes to climb a mountain, or walk up and down a hill on one of Chris's journeys to the Himalaya.

'Live your life at the campfire' says Brandon Bays (The Journey), meaning that we don't need to wait years to deal with issues but rather deal with them right here in the now. Whenever you are ready to let go of stored emotions, empty out all the past pain and come to a place where complete forgiveness is possible - let it happen! Your life will provide you with enough opportunities to learn, understand, and let go - WHEN you do each step is your choice.

After researching numerous books and attending seminars on effective relationships I have found that the following behaviors are pretty consistent in relationships that last and are filled with love, happiness and friendship. Yhey are and in no particular order of importance.

The lives of ex-offenders and their families are being changed through an innovative program: Community Support Advisory Council (CSAC). The program helps ex-offenders become productive citizens while providing needed support to their families. Weekly Overcomers meetings with the community's support makes this a unique program, which is being regarded as a model for future programs around the country.

A common theme in my articles, on my website, and in my coaching practice is on needs. For our purposes we define a need as a condition requiring relief. There are quite obviously many needs that you meet on a daily basis. Hunger may be one of the first things to come to mind when we think of needs, however, this is more of a physical need and we want to focus on our emotional needs!

When I was a younger man one of my girlfriends had told me I hope you get struck by lightning. I thought to myself the chances of me being struck by lightning or about a million to one. However they are not quite that high and in fact I used to like to go jogging in the rain because I was a very good runner in high school and college.

So you started a relationship with a cute, sweet girl who turned out to be an emotional wreck and possibly mentally insane. No problem, follow these seven steps to break up with your girlfriend.

Have you ever asked 10 women how they really like to be kissed. I did this the other week and was suprised about the feedback.

Everyone hates attending a party where they know hardly anyone. However, with a few tips, you might find yourself knowing everyone by the night's end.

Romancing one another should not stop after courting. It should, in fact, become a regular time together. Learn what it takes to make that happen. It's not as hard as you may think.

What does it mean to be Canadian? What are the values we embrace? Have they changed?

Discover the secret to checking references before your perfect flatmate moves in. By taking advantage of each tip, you too, will be able to decide if your chosen flatmate is right for you or has any hidden surprises in store.

There have been volumes written about the differences between men and women. We clearly handle things differently. But, when it comes to matters of the heart; emotions are universal - A tear is a tear is a tear!

Most women don't want to nag the man in their life - they just want to get through to him.

Expectations are relationship killers. I bet you’re thinking that I must be batty, you have to have expectations of your spouse otherwise they won’t do the things that you want them to do or they might turn into somebody that you hate.

Detecting deception is more difficult than most people realize. Is someone lying to you or telling you the truth? It is often difficult to determine.

There are fifteen categories of verbal abuse. Verbal abuse is a violation, not a conflict. In describing verbal abuse it is a boundary violation, it is an intrusion upon another, or disregard of another in a relentless pursuit of Power Over, superiority and dominance by covert or overt means.