Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

Those who take relationships for granted and do not take the time to do the maintenance will find a once beautiful relationship will wilt and die. You are in a comfortable relationship were you have mutual respect for each other. It may not have the zest and excitement of a new relationship but you have learned to live in contentment with another. This really is a fine achievement worthy of praise. It has the reward of a long lasting loving relationship that can only be coveted by many.

Basketball has gone a long way since its discovery in the year 1891 by James Naismith. Its discovery encouraged several basketball matches and the first official basketball match was at Springfield, Massachusetts YMCA Training School.

It is important to keep up a relationship and for that you have to keep a light mood. Along with all the trust and faith, couple should also keep a lighthearted mood.It is perfectly fine to be silly and behave like a kid in a relationship. There should always be a touch of every age in a matured relationship. In a relationship behave like a man, a youth and a kid. It is interesting and exciting to have all shades of life in your relationship. Being a kid is one of them.

There is no denying the fact that men and women are equally important in a relationship. One cannot exist without the other. And to keep a relationship long lasting both have to make an effort to make each other feel good in a relationship.

Dating has proven to be a good way to meet new friends, romances or even one's soulmate.

Birthdays are the occasions to show your love and affection. Plan out a candle night dinner, bake a cake, and buy a lovely outfit or a ring for your partner. Make it a true celebration to show your love and affection. Celebrating each others birthday gets you close.

More tips on how to boost your social life the fun way.

Some of the happiest people I've ever met in my life are those that spend more time thinking about others than they do themselves. Living a life where you do not have to constantly apologise for your misbehaviour can only be fruitful in the long term, both for you and those around you.

The situation requires acceptance and forgiveness. Can you accept and forgive without dwelling on the idea that it is truly none of your business whether the other person will mend the hole that is now part of your heart?

Love, relationship and the laws of Nature. Why do they work? How do you apply them? How did they get discovered and why should we trust them. Melisa Wadsworth explores these questions and answers with Chris Walker.

Pain can only exist in a closed heart. Future relationships suffer from past unhealed wounds. If you can't let go, you'll spoil the next or attract a fool. healing the past is a duty, an obligation to yourself and those who depend on you. Here's how.

A broken heart cannot exist unless you are withholding love. This can be confusing because how can you love someone who hurt you, broke your trust? But you need to see these as two separate things. One is love, what is hurting you, holding it back. The other is your pain, which is caused by the assault on your expectations.

All emotion is only half the truth, an illusion; a complete lie. Life is balanced, we distort it by projecting out opinion onto it. We interpret it with our ego and spin it left or right and therefore emotionalise it. By emotionalising things, we can make it safe. And from a love aspect, then we see where we are – out of integrity – and could bring our ego back to balance, if we chose to.

There are no truer words spoken than, “Talk is cheap.” If you are in a relationship with someone who is unreliable and has a knack for disappointing you, is it worth it?

Whatever I do - such as my work, my yoga, making love, meditation, working - I do with all my heart, wholeheartedly, by throwing myself away and letting life take its natural course completely. But if my manner becomes habitual or self righteous, then anything I do will be wrong. It will be good for nothing. Always be a novice, a learner, no matter if we have been in love for 100 years with the same person, make a fresh start every day. We must always remember that love is unavailable to those who have a long memory. Simple people love more. That's called the Aussie Spirit. Australian people know how to lighten up, and that really helps life to shine.

How much do you need to reveal when you are meeting someone new?

The Internet has made connecting and re-connecting far easier than ever before. In fact it is now effortless, but the question I beg is should we contact old flames just because it is easy to do so? We have to think about the other person's life and the effect it may cause them before we do. This only gets more true as time goes on, your life has changed significantly, surely theirs has as well. What impact will your casual hello have on them? It could be wonderful or catastrophic.

Realising how little time we have, puts a whole new perspective on life and makes you realise how precious life is. Now if you consider your relationship, do you really want to waste the best years of your life on failed relationships, one parent lifestyles and lonely nights? Save your marriage before it's too late!

Quiz looks simple, but is a great way to learn more about your love, relationships, career, personality and money. You need no outside help to improve and enjoy your life more by solving quizzes. Because quizzes give you hint about what may be going right and what may be going wrong. Quiz yourself about your relationship. How strong is your relationship? Is it like a sand castle or rock solid? Find out.

The graduation ceremony is a cultural tradition that is considered a rite of passage. The ceremony marks a transition from one stage in a student’s life to another.

A simple plan to find the right Valentine Day gift for her

Why, in a family, do bad people, hurt good people? Although shocking, this is really the way many people think when relationships develop problems! This depicts a useless way of thinking.

Obsessing with body parts may have a ripple effect on the entire relationship.