Valentines Day is always the season to share and express your love to your special someone. If you have not bought him or her special gift because you have no money left in your wallet, don't get upset because you can always have one instantly.

It seems that in our society it has come to be expected that women will get together and criticize their husbands and boyfriends and men will get together and put down their wives and girlfriends. Everyone has to have a few sarcastic comments to fling at their partner, especially when there is an audience around to laugh at their expense. We tend to tear down the very person we claim to love. I think it has become so common in our society that sometimes people don’t even realize they are doing it.

We can so easily judge ourselves, and our lovers, against some ideal. This usually relates back to our judgments on our parents. They are the key. If you can’t love your parents, you will not find love for yourself or your loved one. Unblocking love for one person is unblocking love for every person and no one affects this equation more than your parents.

Mission of love means whoever you are with is perfect (stay) Mission of love means that your opinions are cheap substitutes for love Mission of love means what you do is less important than how you feel. Mission of love means today is the most important day of love

Perhaps it’s because life has become easier over the years or perhaps it’s just because people have higher expectations than they did in the past but whatever the reason one of the most common marriage problems is to bail out when the going gets a little tough.

The real problem with bad relationships is not that we have them because, unfortunately, most people do. The real problem of bad relationships is the amount of time we remain in the relationship when we knew long ago that we should have left and the continuing amount of time we allow ourselves to be emotionally in prison for something that was not worthwhile to begin with. This is not isolated to just women or just men. If it is isolated to any specific group, it is human beings. We all deal with the same things, although at the time we feel like we are the only person in the world to feel the type of pain and emptiness that we feel. There are endless number of tips and techniques that people offer in dealing getting over relationships and I am sure there is a time and a place for them all. There is no one thing that will make it any easier, so I would say understanding that is the first step. Although there is not one quick and easy fix, there are things that I think work better than others.

What is an anchor? And I am not referring to the nautical term. It is grounding yourself with a memory either positive or negative that reminds you of how you felt, what you did or what you believed when the anchor is thought of, touched, or focused on. Let me give you a positive and negative illustration of how an anchor is used.

Relationships are never perfect and some appear less perfect than others but just because you don't always see eye to eye and just because you have let the relationship slide it doesn't mean to say that you weren't meant to be together.

It is a common thing that people who crave emotional closeness are the very people who consistently get emotional distance from others. We may not see ourselves as emotionally distant because emotional distancing takes different forms: manipulation, nagging, whining, seduction, fakeness, control, intrusion, avoidance, isolation, jumping to conclusions about other people's words and actions, etc..

One of the major causes of relationships is the inability of one partner to forgive the other. Unforgiveness can destroy a relationship. Have a forgiving spirit, mend relationships and enjoy life, for life is short.

I have recently encountered the words 'Cougar Women' - a term dreamt up by some male or possibly jealous young female to describe an older woman engaged in a relationship with a younger man. The description 'Cougar Woman' infers a predatory mature woman (35-50+) who hunts, stalks, lusts after and imposes her attentions upon some innocent, inexperienced young male. The traditional description for the older male who does likewise is, 'Sugar Daddy' -- Would it not be appropriate, in light of today's touted 'equality of the sexes' to apply the description of Panther Daddy? Or, where the male is a cheating spouse, then perhaps 'Cheetah Daddy' may fit the bill?

The number one thing you can do to have a great marriage is such a simple concept but it’s really something that is hard for most people to implement. You spend the majority of your time focusing on what you need and want. I want my husband to do this but he doesn’t, I need for her to show me more affection. The list is endless!

What you choose sometimes could be the deciding factor in your Long Distance Relationship. It could either make or break it even before you start one... find out more below!

I remember once reading about being egoic in relationships and it certainly has made a great deal of difference in my life. I sat sobbing realising how I have continued a pattern of defence and protection through communicating on some level with my partners. In this I started to question:

Tbe best way to assess the maturity of others is to know your own. Here's how.

Know the secret...

Rhiannon Rose, co-founder of Lover of Love, talks about the four different situations that bring about people pleasing tendencies, and offers comprehensive strategies to eliminate the habit of people pleasing from your life permanently!

Women can bring more love into their lives by surrendering to the idea of being surrounded by love. Valentine's Day, with its hearts and flowers, cupids and teddy bears, can either remind us of loneliness, or inspire us with possibilities for love. Choose love!

A simple plan to find the right Valentine Day gift for her

Breaking tired routines or jazzing up your marriage can be as easy as engaging in small, simple acts. If your relationship has been a little quieter recently, try making small changes.

A smile can be very reassuring. How often do you take a smile as meaning that things are more right, than wrong, with your world? that the person smiling is friendly, rather than hostile? Most people smile to convey a degree of genuine warmth and friendliness. Some don’t. A few simple criteria can help you see beyond the mask.

Breaking up is hard to do

Hard decisions for New Years Day resolutions.