Find out why you should not contact your ex after a break up and ways to help you conquer the urge to do so.

Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

It seems that in our society it has come to be expected that women will get together and criticize their husbands and boyfriends and men will get together and put down their wives and girlfriends. Everyone has to have a few sarcastic comments to fling at their partner, especially when there is an audience around to laugh at their expense. We tend to tear down the very person we claim to love. I think it has become so common in our society that sometimes people don’t even realize they are doing it.

The key to a happy relationship is laughter and fun. Laughter is the medicine that helps you reduce the stress you are undergoing. Try not to take things seriously all the time. Laugh and have fun it will help you face problems in a better way. Be happy and make other happy.

This may come as a surprise to you. I took a while to figure this one out as well. Men like pornography.

As relationships mature, grow and develop people can sometimes forget the little things that can have a positive impact on the quality of the relationship. I put these in three categories: Simple courtesies, simple pleasures, and simple words.

A look at how relationships grow complex and why simple answers do not always work. Learn the basic requirements for successful relationships.

You're probably unaware that most sexual relationships go through the same stages. If you want to discover how to go from meeting a woman, to sharing her bed, then read on.

There will always be people that drift from one addiction to another. Needless to say, these are not the best candidates for long-term relationships or commitments. However, if you are struggling with a partner who has a simple short-term obsession, you can bring them back into the fold with common sense, passion and support.

Anger is the natural reaction of helplessness and frustration. When we feel that we are being forced to suffer, we get either angry or feel very helpless. When we feel victimized, we get angry with our abuser. What about your relationship? Are you getting angry with your partner for any reason? Can we quiz on that?

Each relationship is as unique as a fingerprint. And so is each person's love language - the specific ways a person feels love and cared for. This article will give you some concrete ways to determine you and your spouse's love language so you can keep the flames of passion burning year round!

This brief article explores ways to more effectively communicate in your intimate relationship. Relationships tend to be our greatest source of joy or our greatest source of pain. How effectively we communicate typically makes the difference.

Do you find 'decent' men boring and 'creeps' exciting? Then you're among the majority. But, as you've learned, creeps make for disastrous relationships. So why are you attracted to them? The short answer is that although you live in the 21st century, your basic biology and psychology are still Stone Age. So you (unconsciously) look for a 'tough guy' to protect you and your children from the sabre-toothed tigers. This article -- based on my four decades as a psychotherapist and 25 years of marriage to a wonderful woman -- will show you how to choose the right man.

To fully receive the love you desire, don’t act out some fiction of how you think it's supposed to be. If you do you'll just be swept away by the fake drama of your imaginings, and you'll lose any possibility for real intimacy. The heart and soul of real romance is all about being who you are -- really are -- in the moment.

What part does history play in your relationship? Read on to discover how to be in charge of history instead of the history in charge of you.

A return to occasional dating can invigorate a mature relationship ny enhancing anticipation of the special event and allowing partners to interact at the intense level that prevailed during their courtship.