Sleep deprivation affects over 50% of the western world. Its effect is devastating. Changing mood, concentration, happiness, health, vitality and emotional balance. Sleep deprivation is a hidden gremlin that lurks behind so many of our day to day problems. Depression, exhaustion, anger, frustration, laziness, mental fatigue, poor decision making, anxiety, fear, relationship breakdown, impotence, sexual performance drop, abuse, violence, alcohol addiction and obesity. Sleep deprivation affects over 50% of the people you know, and yet, they will say their problems are not associated with poor sleep or the lack of it. 50% of your friends will be visiting chiropractors, health food shops, health farms, yoga classes, exercise programs, beauticians, doctors and taking “magic herbs” to deal with issues that at their root, come from sleep deprivation.

Do you have people in your life who truly bother you in big ways? I call them our soul attachments. Some people come into our lives for many reasons and a few are certainly intended to make us pay some debts to our karma bank or to our thought patterns. They feel and look like those bugs that you want to get rid of but never succeed.

My husband cheated on me multiple times. It's really easy to get bogged down in thinking that because of his terrible actions that all the problems in the marriage are his fault.

It is not our indifference that keeps us warm at night. It is our willing and inspiring tenderness that makes others want to be near us. To want to keep us warm. The simple hug, touch, and caress are more than an awesome experience. They have the potential to change your whole life.

Does distance really make the heart grow fonder? According to American relationship experts, it does. We find out whether this holds true for the young working couples here who are forced to stay apart...

With wedding planning some decisions have to be made early on. Here are four basic tips to get you started in the right direction.

Is your relationship getting a little stale? Are you feeling like you don’t have enough time for each other? Plan a weekend get away for just the two of you. In many cases this is just what the doctor ordered, the love doctor that is!

Many couples feel that their relationship starts to lose its passion after sometime. This is mostly because of the fact that they don’t try anything new and feel that they have become bored of everything. What they need to know is that variety is very important for a healthy and passionate relationship. This article will help you discover some of the ways to re-ignite passion in your relationship and re-discover the excitement of being committed.

Here's what it means to be personally honest in a relationship.

Tbe best way to assess the maturity of others is to know your own. Here's how.

This is about achieving step one to the Ideal Relationship

Many relationships would be saved if the partners had listened to each other. Many relationships would have been broken quite early if the partners had listened? And that would have been good. What use is a relationship that only prolongs the pain?

I have read it at many places that why tell your beloved about your past? That may spoil your present relationship. Let me present my thoughts to this. If we are not totally honest and open with our beloved, that means we are not sure about our relationship.

He gathered her into his strong arms, his deep brown eyes gazing lovingly into hers as he slowly lowered his lips - teasingly, provocatively - his breath baring his very soul as their lips finally joined, fusing their souls together for eternity.

Many of us had difficult, even rough childhoods, full of ridicule, poverty, or other limitations. While we may, and do, envy other people and their seeming lack of trials, there are few we would really want to trade places with, if the facades were stripped away. And worse, attempts to get even with other people only cause us to lose traction on the slippery slope we're attempting to scale.

Look for the beauty of the moment. It won’t leap out and grab you. But it’s there. Be open to what is happening around you and open to what the moment has to offer. It will return rich gifts.

We often talk a lot about women-scams. These ladies meet men in the Internet and start telling they are absolutely empty and need so much!… Mother is gonna have an operation, father needs a new wheelchair, sister cannot continue her education and brother is desperate to start his own busyness (of course in a year it is going to grow up and you are certain to have your interests, trust her!), and she… she is modest and needs nothing, perhaps, except... payment for using Internet, translator service, visa, plain ticket...