I am no expert at love. The very word makes me nauseous and sets my body to a defensive mode. But I have had my heart broken once or twice. Badly. By some pathetic loser by the way. Lucky for me, I'm a quick learner. I made ridiculous mistakes of cosmic proportions and learnt a thing or two.

Discover 3 huge barriers that inhibit couples recovering from infidelity to survive the extramarital affair and rebuild their marriage.

We grow in love and in relationships through our mistakes. We do not grow in isolation or in theory.

All emotion is only half the truth, an illusion; a complete lie. Life is balanced, we distort it by projecting out opinion onto it. We interpret it with our ego and spin it left or right and therefore emotionalise it. By emotionalising things, we can make it safe. And from a love aspect, then we see where we are – out of integrity – and could bring our ego back to balance, if we chose to.

Granted, most men have no clue how to dress appropriately. They truly need help. I wonder why their mothers never taught them that, or perhaps, they never learned.

Sleep deprivation affects over 50% of the western world. Its effect is devastating. Changing mood, concentration, happiness, health, vitality and emotional balance. Sleep deprivation is a hidden gremlin that lurks behind so many of our day to day problems. Depression, exhaustion, anger, frustration, laziness, mental fatigue, poor decision making, anxiety, fear, relationship breakdown, impotence, sexual performance drop, abuse, violence, alcohol addiction and obesity. Sleep deprivation affects over 50% of the people you know, and yet, they will say their problems are not associated with poor sleep or the lack of it. 50% of your friends will be visiting chiropractors, health food shops, health farms, yoga classes, exercise programs, beauticians, doctors and taking “magic herbs” to deal with issues that at their root, come from sleep deprivation.

An anniversary party is a celebration of a couple's love and relationship. A good party can end on a good note with the addition of party favors. Party favors are a way for the host or hostess to thank their guests with a small keepsake of the celebration.

Introduction Do you think it's possible to find a long-term lover - even a life-partner - in the digital world? I sure didn't. I figured it was a great place to meet people for sex, for playing out romantic fantasies in a safe and non-committal environment. Quite frankly, I considered surfing on the Internet for love would be a big waste of time compared to trying to meet someone in relatively safe venues.

So you started a relationship with a cute, sweet girl who turned out to be an emotional wreck and possibly mentally insane. No problem, follow these seven steps to break up with your girlfriend.

The Internet has made connecting and re-connecting far easier than ever before. In fact it is now effortless, but the question I beg is should we contact old flames just because it is easy to do so? We have to think about the other person's life and the effect it may cause them before we do. This only gets more true as time goes on, your life has changed significantly, surely theirs has as well. What impact will your casual hello have on them? It could be wonderful or catastrophic.

As a Dating and Relationship Coach for men I have run into far too many men who equate quality with good looks. For some men this equation is perfectly acceptable. If all you are looking for is a one night stand or a very casual relationship with no strings attached, then it is perfectly acceptable to base the quality of your women on looks alone.

Remaining positive when dealing with negative people in your life can be quite a challenge. Use these 7 tips to maintain your positive attitude and avoid getting infected with someone else's negativity.

The Internet is certainly a great way to make new friends and find dates in your neighborhood, but what about all over the world? The answer is yes because the Internet is worldwide and you can meet individuals from anywhere simply sitting in your home on your computer.

Why is he always stuck in the pub with his mates. Does he prefer a fishing trip with his mates that a day with you and the kids.

Is your marriage in trouble? Have you lost the passion that you once had? Do you believe that if only your partner would change everything would be fine? In this series, discover a powerful process for making your marriage work.

If you suffer from shyness or social anxiety and would like your life back then you may wish to read this article. It provides an answer that will set you free once and for all.

Detecting deception is more difficult than most people realize. Is someone lying to you or telling you the truth? It is often difficult to determine.

I've talked to many men who claim that being a nice guy just doesn't work with women. In my opinion, there is a little bit of truth in this. The reason why that type of man is so appealing to women may not be so obvious though.

Is there such a thing as loving each other unconditionally? I say YES! Learn how married couples can love each other unconditionally in a few simple ways.

Women can bring more love into their lives by surrendering to the idea of being surrounded by love. Valentine's Day, with its hearts and flowers, cupids and teddy bears, can either remind us of loneliness, or inspire us with possibilities for love. Choose love!

Do you ever feel lacking in emotional confidence, self esteem, self worth, an ability to face the world and to generally feel effective in your life? Do you use your relationship to compensate for not feeling like a whole person? Well if you'd like to change that then this article will take you there.

Trust is essential to all close relationships. Without trust, relationship fall apart quickly.