Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

Those who take relationships for granted and do not take the time to do the maintenance will find a once beautiful relationship will wilt and die. You are in a comfortable relationship were you have mutual respect for each other. It may not have the zest and excitement of a new relationship but you have learned to live in contentment with another. This really is a fine achievement worthy of praise. It has the reward of a long lasting loving relationship that can only be coveted by many.

Listening carefully to your partner improves your married life but listening to yourself does wonders. It is equally important to listen to how you talk. Listen to the tone of your talk. Listening is an important factor in a happy relationship. Make your partner feel you really love him or her but for that first learn to listen to how you talk and say, “I love you”.

When we are children we do not yet have an identity. We learn about who we are through the mirroring that we get from our parents. It is called mirroring to describe the ability of good parents to gently hold up an imaginary mirror in front of the child until they learn to see themselves clearly without harsh judgments. If we do not get enough realistic mirroring during the years we live with them, we remain pretty clueless about who we really are.

In many relationships two complete strangers share the same bed. They know little about their significant other. There is dialog that is often superficial, self-centered, critical and judgmental. Few couples really know each other. What are some of the things you do or don’t know about your partner?

Your quest to woo, win, and wed the woman of your dreams is more about you becoming the right man than it is about finding the right woman.

Everyone wants to be respected by others but not all of them get it. It's important to first define who a respectable person is before giving respect to him. Many people who deserve respect do not receive it. This is mainly attributed to the fact that they don't know how to demand respect from others. Either they are ignorant of this right of theirs, or they themselves do not show respect to others.

Has the passion gone out of your relationship? Is it bordering on being boring and mundane? Fix it simply now.

Here are a few laws, a few simple laws. If you apply these laws, you might change the cause of your own, and others unhappiness. I hope they are of interest to you. Then, instead of trying to fix and make yourself better (which you can’t) you might start to smile and celebrate the beauty of life, by trekking up to the summit of a hill in Nepal, or kiss a baby instead of trying to fix what isn’t broken.

'Live your life at the campfire' says Brandon Bays (The Journey), meaning that we don't need to wait years to deal with issues but rather deal with them right here in the now. Whenever you are ready to let go of stored emotions, empty out all the past pain and come to a place where complete forgiveness is possible - let it happen! Your life will provide you with enough opportunities to learn, understand, and let go - WHEN you do each step is your choice.

When the term seduction story is used, the most likely thing that would occur to you is fictional stories of which seduction is the focal theme. That, however, is not what seduction story is referring to in this article. Today, you're going to learn how to tell a story…tell it so beautifully and seductively that making love would seem like the most natural thing to do in the world afterwards.

How does increasing isolation affect your emotional and social health? Learn more about the culprits of loneliness and how you can improve your social connections!

Sleep deprivation affects over 50% of the western world. Its effect is devastating. Changing mood, concentration, happiness, health, vitality and emotional balance. Sleep deprivation is a hidden gremlin that lurks behind so many of our day to day problems. Depression, exhaustion, anger, frustration, laziness, mental fatigue, poor decision making, anxiety, fear, relationship breakdown, impotence, sexual performance drop, abuse, violence, alcohol addiction and obesity. Sleep deprivation affects over 50% of the people you know, and yet, they will say their problems are not associated with poor sleep or the lack of it. 50% of your friends will be visiting chiropractors, health food shops, health farms, yoga classes, exercise programs, beauticians, doctors and taking “magic herbs” to deal with issues that at their root, come from sleep deprivation.

So you started a relationship with a cute, sweet girl who turned out to be an emotional wreck and possibly mentally insane. No problem, follow these seven steps to break up with your girlfriend.

If you violate any of these 11 rules you could be nailing the coffin shut on ever getting a second chance with your partner. Very specific steps to get you another chance to prove yourself.

Use these basic strategies to make your relationship more enjoyable and more rewarding for both of you.

How do you put romance into your relationship? Real, long-lasting romance is necessary to Co-Create a conscious Relationship. If you need direction to make some romance, look at these. You may have some personal qualities to make them even more meaningful.

Do you adore your partner? Does your partner adore you? Well, if you have a Love by Design relationship, both partners will adore each others like crazy. It will be a mutual adoration. It will be a wonderful, wonderful experience.

Intimacy in a relationship is the process of revealing yourself to the other person involved. Yet we spend most of our time and energy keeping our true selves from each other in a relationship. We need and want intimacy but choose to keep secrets. Being intimate means opening up all the closets of your mind, body, soul, and heart with another human being who is also imperfect just like you. To experience intimacy you must allow another person to know

To discover who broke your heart, how to heal it & where to find the courage to start over, look within ...

So you think you have a close, special relationship that needs no help in the intimacy department? Maybe your partner doesn’t think so. This article will tell you if you have the intimacy required to Co-Create a Conscious Relationship If you need some pointers, we have them here, too.

Find out which questions you should be asking during your roommate interviews. Simply follow 3 easy steps and you'll never have to worry again about being unsure which questions to ask.

Know the secret...

Yes, we Black men and women have some collective concerns, a certain amount of shared pathos , arising from our shared painful past which we are daily changing to a triumphant future - but we are each something more fundamental than a cog in a Great Black Cause. I am, like you - just me.