Have you ever been minding your own business when suddenly, out of nowhere someone contacts you and unexpectedly bursts into a fit, demanding that you do something you have no idea what is and then, because you can't give them this one thing, this person starts calling you names among doing other nasty things?

Listen - do you really listen to your partner. Here listening to your partner does not mean listening to your spouse at the dinning table or when you are just sitting together and talking. Listening here really means listening with care. Listening to what has been unsaid.

In many relationships two complete strangers share the same bed. They know little about their significant other. There is dialog that is often superficial, self-centered, critical and judgmental. Few couples really know each other. What are some of the things you do or don’t know about your partner?

I am no expert at love. The very word makes me nauseous and sets my body to a defensive mode. But I have had my heart broken once or twice. Badly. By some pathetic loser by the way. Lucky for me, I'm a quick learner. I made ridiculous mistakes of cosmic proportions and learnt a thing or two.

How are your bedroom relations? Are they all you'd hope and more? See how your lovelife can be improved with just a few simple changes to the layout of your bedroom...

It is about time we stopped blaming out our spouses for everything that goes wrong in our lives. What a tendency we have to assign guilt to other people! Everyone makes mistakes, including us, or should I say, especially us.

While many people date for the purpose of looking for a partner purely for sexual reasons, the ultimate long term goal for many is to find their soul mate.

Over these past twenty five years researching and studying the science of love, I have often come across terms which defy rational thought, yet are considered everyday reality. One of those terms, which I would like to examine today is emotional abuse.

Relationships are either getting better or they are getting worse. They are dynamic entities and do not remain the same. Therefore, if your relationship is not getting better, it is more than likely getting worse in some way.

Sleep deprivation affects over 50% of the western world. Its effect is devastating. Changing mood, concentration, happiness, health, vitality and emotional balance. Sleep deprivation is a hidden gremlin that lurks behind so many of our day to day problems. Depression, exhaustion, anger, frustration, laziness, mental fatigue, poor decision making, anxiety, fear, relationship breakdown, impotence, sexual performance drop, abuse, violence, alcohol addiction and obesity. Sleep deprivation affects over 50% of the people you know, and yet, they will say their problems are not associated with poor sleep or the lack of it. 50% of your friends will be visiting chiropractors, health food shops, health farms, yoga classes, exercise programs, beauticians, doctors and taking “magic herbs” to deal with issues that at their root, come from sleep deprivation.

These action steps are clear, concise and easy to understand and implement. Unfortunately, in the hustle and bustle of life, we are on automatic and often forget the steps necessary to create and maintain healthy relationships.

To discover who broke your heart, how to heal it & where to find the courage to start over, look within ...

Complacency like many other common marriage problems is a bit like the plague. It's catching and it spreads, you don't hear it and you don't see it and by the time you realise what is happening the damage is done.

One easy way to bring the excitement back into your relationship is to set up a date night. While you may see each other daily and even go out to dinner every Friday night, setting up a date night outside of your usual schedule will enhance your relationship and give you something to look forward to.

Not everyone feels great all the time. Circumstances change, the environment changes Your partner may feel down occasionally. When this happens, what do you do?

In order to Win MVP, you must learn to be confident. Learn to be comfortable in your own skin without being cocky or arrogant. Learn to communicate in deeper ways with your partner. If you already have deep relationships with other friends, use the same principals to obtain that same kind of intimacy with your loved one.

Discover what sexy, exotic lingerie can do to spice up your love life and make your relationship with your partner more interesting and exciting.

Friendship day is celebrated on August 7, every year. It is a day to wish our friends and meet and have fun together. Can we use this day for something else? That is to bury enmity? Please go back to your school days and trace your friends till now. You will find few persons, with who you were good friends, but on the way because of some tiffs or misunderstandings, the friendship turned to enmity. You no longer remained friends after that.

The lack of patienceis the cause of so much unhappiness and grief in this world, when all it requires is a little time on our part.

Use arguments to compel girls to feel attraction for you.

All of us have an occasional bad day. However, there are two fundamental reasons a relationship gets chronically out of synch.

Depression, mild or severe, can impact a relationship with negativity, isolating tendencies, and critical irritation. But solutions are available. Help is ready!

Do you love or do you lust?