Dancing Soothes and Heals

Few people have retained or regained the ability to engage in dancing un-self-consciously. Many adults have stopped dancing altogether. You might have hang-ups about your body, or you may fear being judged that your body movement is not artistic enough or have the correct rhythm. You may have simply gotten out of the habit of dancing and then think you are too out of practice or too old to dance. Whatever the case, you can put aside those false fears or excuses and rediscover the healing/soothing pleasure of moving your body to music-alone, or as part of a couple, or in a group. Opportunities to formal or informal dance abound wherever there are people.

Thoughts about Thoughts

This article is a heartfelt narrative of the author's twenty-year journey in learning how to watch her thoughts.

Those Who Purveyors of Fear - Warn of Us Things to Come

With all the conspiracy theorists out there claiming that the Military caused Hurricane Katrina and the Bush Administration orchestrated 911 and that we were all going to die during the New Year's celebration of Y2K, well you have to wonder how we even got this far to begin with?

What a Personal Self-Esteem Coach Can Do For You

A personal self-esteem coach can provide an objective perspective sorely needed to see things in a new light, challenge long-held beliefs that have held you back, change the patterns that have kept you stuck and make new choices so that you create and attract success into your life.

Not Just a Computer Lover

I am by trade a computer systems engineer. My recreational hobby, martial arts, has been a part of my life for 30 years, and I have integrated my hobby into my life style day in and day out.

3 Secrets To Living The Secret

From the moment Oprah did her broadcast (and then second show a week later) about the self-help phenom, The Secret, my office has been buzzing with talk about principles of this Law Of Attraction. So, here are my three secrets for using The Secret to your advantage.

How Can We Help Ourselves Give up Bad Habits, Like Eating Junk Food?

This is all about the Law of Attraction and Positive Thinking. It is best to align your energies in one direction and have lots of self-love and gratitude for who you are.

German Language Details

We often hear German words already mixed with the English language. But where did the German language originate?

Chakras - The Seats of Passion in The Body

I went into an energy-focusing session of Tantra with an opposite-sexed physiotherapist once. The session resulted into summoning up passion as well as its observation. There were two things - the first, the passion; and the second, the seat of passion.

Who Do You Listen To?

Our society abounds with people who tell us what to buy, think, do, and provide directions for our personal and professional development, how to handle crises, challenges, problems, in our physical, mental, emotional and spiritual lives. The responsibility for directing our lives, in all its aspects, lies within us. How do you know when you are making your own decisions or living from those made by others? Consider your answers to these questions, as they may help you determine how much you're living your life or attempting to live someone else's.

Courage to Dare!

Have you ever been in a situation where it your tempted to not be one hundred percent honest?

What Makes You Unique

What is it that makes you stand out from the crowd? You might be a wizard with technology. Perhaps you could be the expert source of knowledge that everyone flocks to for advice on sales. Alternatively you might have the personal qualities that inspire everyone around you. So how might you discover your uniqueness?

The Winner's Edge Change Your Attitude, Change Your Life

Your attitude is vital to succeeding in life. Here's how to improve how you think and react, so that you can get what you truly want.