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Self Improvement


Self Improvement

Crying Is A Sign Of Weakness

Myth: Crying is a sign of weakness. A client recently came to me as a referral by her ear, nose and throat specialist-ENT. She had constant nasal drip and a cough, which did not have any physical basis. After many treatments and much frustration on both their parts, she was came to me. This article dispels this myth and discusses healthy processing.


Guilt Be Gone

Do you carry around excessive or unnecessary guilt, or just feel undeserving? Learn how to free yourself once and for all.


Help Is On The Way - Call In The Thought Police

We're all grownups here, right? How hard can it be to be a functional adult? Then why do we struggle so? Depression and anxiety disorders are epidemic in our society. Stress-related health problems threaten the quality and span of our lives. Alcoholism and drug addiction touch many of our lives and to me reflect our attempts to find release or escape from pressure and our failure to thrive.


The Attitude You Carry

What kind of attitude do you carry with you every day? Does it really matter? It matters, a lot. Doors for success or failure are opened and closed by your attitude.


Are You As Good As Your Word?

Since humans began speaking to one another, they have made promises. The fly in the ointment is-of course-not keeping them. Those who more often than not keep their promises are regarded as people with integrity, while those who seldom keep their promises are regarded as those who at best can not be taken seriously and at worst are not to be trusted.


Beginner Quilting: Your Essential Guide

Of all of the hobbies out there at the moment, there is none rising as fast as quilting. Although that hobby, and indeed art, has been around for years, it is experiencing more popularity than it has done in over a century.


Take Football as Your Way to Success

For all; no matter in which social strata they are fallen in, success is inevitably the goal for life. Schooling, socialization, television, internet, print media and other methods of knowledge- or information-generation are our instructors who point us the way to success. However, have we all learned what our instructors have pointed to yet? Some instructions to success are too theoretical, while some can only be applied by a very few people.


Mental Atmosphere Of People, Things And Places

The mental atmosphere of a person is a combination of his current thoughts and feelings and also the sum of thoughts and feelings he has been experiencing all along. You can sense a person's present state as well as the past that he has been experiencing in his life. When you come into the presence of another person, without even saying a word, you are able to know a lot about them based on their mental atmosphere.


Your Life Is A Choice-What Are You Choosing?

Everything in life is a choice-are you choosing the best or are you choosing to see more negative in every situation or experience? There are many choices for every situation or issue. Some days it seems everything goes well, people help us, the details of events/projects fall into place, outcomes and rewards are visible. Albeit other days everything seems to be up hill or full of ebbs and under-currents. This article discusses the steps to being the creator of your experiences.


Strategy 5 - Keeping An Eye On Your Destination

This is the fifth of a series of articles on how to achieve a dream. Written by a 58 year old woman born with cerebral palsy, the articles reveal a personal look into her journey of accomplishing many tasks that no one believed possible. This fifth article encourages one to keep focused on the dream no matter what others may think or say.


The Most Difficult Apology - Forgiving Ourselves

We are taught to apologize when we have erred and excuse the mistakes of others. This release of guilt is integral to our mental health. But what happens when the person we most need to forgive is ourselves?


Living With Abundance and The Law Of Attraction - Part 2

How can you easily get more of what you want?


Law of Attraction - Make It A Habitual Way of Being

Decide what you want. Believe you can have it. Believe you deserve it and believe it is possible for you. Reinforcing your thoughts will send a powerful message to the universe. The law of attraction ensures that the transformation is realized.


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