Your Brain is Voracious- Tips For Feeding and Optimizing the Beast

Can what we eat make us into geniuses? I don't know about geniuses, but studies have proven for the most part that our brains are definitely influenced for the better by certain foods, supplements and nutrients.

Vegan Fats of Life, Part 1

Vegans, did you know that fats are a vital part of a healthy vegan diet? Yet fats are so misunderstood. We shun them! We avoid them! It's time to discover the importance of Essential Fatty Acids in the vegan diet.

Home Water Purifier - Why You Need A Water Purifier To Ensure Optimum Health

So you are trying to figure out whether a home water purifier is really a necessity for your health. Here are some things to think about when trying to decide whether or not to invest in a water filter for your home.

Jack Lalanne Juicer - From Jamba Juice To Your Very Own Cloudy Apple Juice?

Why has the Jack Lalanne Juicer gained such a loyal following? Who is the legend behind this juice extractor? What are the health benefits of using this juicing machine? Get answers to all your questions about the Master of Juicing...

Five Easy Ways to Better Digestion!

Did you know digestion actually begins in the mouth, long before it arrives in the intestines? Next time you sit down to the table with a plate of appealing foods, consider these steps to better digestion.

Healthful Cooking and Eating Primer

There are three main steps to maintaining a routine for healthy cooking and eating. It really is not difficult to eat more healthily, but it does involve some planning before hand and a little bit of dedication. The first step in learning to eat more healthfully is to analyze, the second is to make your purchases, and the third is simply to cook healthily.

Safer Diets, Boosters, Energy Pills, and Sleep Aids

Some of the most popular dieting pills and - or dietary supplements targeting weight loss are dangerous. However, there are some that seem to be safer than others. Often, in addition to diet pills, because of the increased energy that virtually always accompanies the use of weight loss supplements. There are drugs recommended, in these cases, to use as sleep aids so that you do not experience serious sleeping issues. However, some drugs can possibly become a habitual sort of addiction - even if the person is using non habit-forming medications.

CANDIDA SIGNS AND SYMPTOMS

The yeast that causes vaginal yeast infections also causes chronic fatigue, asthma , skin rashes, digestive symptoms etc.

Health Insurance - The Blue Pill or the Red Pill

In the movie trilogy The Matrix, taking the Blue Pill symbolized being content with the status quo. Taking the Red Pill symbolized an awareness, on some level, that things are not as they appear - and a willingness to die to restore free will to man kind. Paraphrasing Morpheus, as Neo reaches for the red pill. Morpheus says Remember, all I'm offering is the truth. Nothing more.

A Cross Cultural View of Health Problems Associated With Weight

This essay goes into detail regarding various ethnic groups and the health problems they have as a result of weight. Do certain ethnic groups naturally develop problems faster than other groups?

Some Guidelines To Ensure That You Are Eating Healthily

They reviewed the scientific evidence brought before them and concluded that most Americans could improve their overall health as well as maintain it just by making some fundamental dietary changes.

Mind Your Diet - Brain Food for Optimal Mental Enhancement and Mind Metabolism

We are what we eat. As far as are brains go, a very true statement. What we need to stay sharp in today's fast paced world is a crystal clear mind, wouldn't you agree? A diet rich in nutrients for the brain is found in foods that are readily available. It's a no brainier.

Raw Food, Less Water

Recent studies show that eating raw food helps quench the thirst, mainly because raw fruits and vegetables have higher water content that foods that are cooked. And by consuming raw food, your body will get the much needed water it requires from the raw food that you ate, thereby, quenching one’s thirst.