Could Putting Pleasure Back in your Life Be The Answer?

Women tend to ruminate about their sadness, focusing on their negative feelings and the causes and consequence of those feelings.

Surprisingly Simple True Answer to How Does Stress Affect Health

The psychological and physical maladies associated with stress and anxiety syndrome are so many and varied that it is sometimes hard to see how symptoms may be related. You should understand that the manifestation of symptoms may have more to do with an individual’s perception of a stressor than the actual nature of a stressor itself. Learn the surprisingly simple truth here...

Panic Attack Treatments - Overcoming Your Panic Disorder

Believe it or not, there are panic attack treatments for the millions of sufferers out there. You must know the steps to take to overcome your disorder. Reading this article will surely set you on your way to doing just that.

Cognitive-Behavioral Therapy - The Current Treatment of Choice

This article explores the emerging popularity of cognitive-behavioral therapy as a treatment option.

Learn More about Online Therapy

Overview about online therapy and how it can be a positive experience.

Psychiatry for Physicians- Interview, History, And MSE - Part-2

This is the continuation of the previous article I am writing on clinical approaches in psychiatry. In this part of the article I will briefly discuss about MSE and Psychodynamic formulation.

Counsellor Training - A New Perspective

Could less be better? In a world short of counsellors should we really be waiting four years to qualify as a therapist? Most disciplines whether psychoanalytical, Jungian, CBT, transactional analysis and many others insist on years of training to become a competent counsellor. I would like to challenge this and some basic assumptions about therapy itself.

Anxiety Coping For Teens - Regain Your Freedom Technique

If you have or know of any teenagers or young adults who are struggling to get through the teen years you should read this. As adults we must realize that teens do need our help when dealing with the issues of growing up. Not all of the process is smooth sailing.

What Are the Major Symptoms of Depression?

Depression is no longer a sickness suffered by people who go through traumatic experience; where the symptoms could be readily noticeable. Yet they are many people who are suffering from this sickness silently while fighting for a glimpse of hope to survive. Through this article, I want to share with you several symptoms of depression. We should no longer be ignorant about this sickness that is damaging the lives of many individuals and their families.

Death and Adjustment - The Hypothesis - Part - XVII

One can change his or her assumption about death to something that indicates death does not abolish us absolutely. If that happens, ambiguity will loose its basis and will fail to produce dissociation that can cause a unhealthy life.

Anxiety Help - Power Of Affirmations

Everyone has a favorite thought that they use in times of anxiety and stress. You can make these thoughts into affirmations and receive the benefits of a positive thought. Take action by using these affirmations and get results. Anxiety sufferers are using them everyday only you probably do not know it because they say them to themselves.

Coping With Anxiety: Tips

Did you know that something as small as a plant could help you cope with anxiety? I did not know it until my life was threatened.

Can Homeopathic Health Help ADHD or is This Just Folklore?

Learning about homeopathic health and its effects can greatly improve the quality of life for those suffering with forms of ADHD - Attention-Deficit Hyperactivity Disorder. This complicated disorder is seemingly affecting more people with each passing generation as medical professionals scratch their heads to find some sort of significant answer that would explain the blossoming situation of ADHD.