Ever Heard Of Hand Meditation? Let Me Show You How To Do It

The hand is an amazing part of our body, we may not notice it but we are very dependent of our hands in doing almost everything every day, even the simplest thing like touching our hair.

Get Rid Of Your Stress Problems Once And For All With The Power Of Meditation

So you think that meditation is a more effective way of going to sleep than counting sheep? Or is it a better alternative to watching reruns on TV?

Living With Asthma

Living with asthma has been hard but after 30 years I found the cure I was wishing for.

Why Try Meditating Outside?

Have you tried meditating outside? It is something very different from being in a quiet room with no sounds or distractions.

Getting in The Flow

When I feel like I'm really in the flow, everything seems to be moving forward at a nice pace. I have found, though, that when I’m not in the flow that it’s pretty easy to get into it. All you have to do is feel it.

How to Meditate

Meditation doesn't have to be something practised by cross-legged yogis. This article shows we can all benefit from regular meditation and gives practical tips on getting started.

Insomnia - What Causes Insomnia And How Does Insomnia Affect My Health?

Insomnia is termed as disease. But truth is that Insomnia is not a disease itself, it is symptom of sleep disorders. However, though the Insomnia is not a disease it may have adverse effect on your body as well as general behavior. There are different types of Insomnia symptoms. These are separated on the basis of duration they occur... (read more)

Meditation: The Art Of Self-Recovery

When you change your picture of the world out there it changes for you. Meditation is the way to do this by becoming aware of who and what you are.

Prayer Part 4- I Pray - But Why Do I Spend My Time Waiting

Waiting for Prayers to be answered. Why does it take so long?

Prayer Meditation

Most people believe that you must have religious training or attend a church regularly in order to pray. The truth is anyone can pray. You can pray anywhere you like. No one needs to hear you pray except GOD or Jesus, if you believe in them.

Transcendental Meditation

The world has become a hectic place to live with fast food, fast cars and fast computers. Life moves at such a rapid pace that the elements that compose our lifestyles generate an abundance of stress that many do not know how to handle. One way to reduce stresses and create a more relaxed mind and a healthier body is through Transcendental Meditation.

Karma Clearing Process of Energy Enhancement Meditation Including the Kundalini Kriyas + Alchemy

Start your Karma Cleaning Process by learning how to meditate and then speed it up with the advanced techniques of Energy Enhancement based upon ancient effective techniques of Taoism, The Kundalini Kriyas, The five elemental circulations of the Qi of Chinese Alchemical Taoism, The Guided Meditation of the Emerald tablet of Hermes Trismegistus encapsulated in VITRIOL and more...

The Antahkarana, Bridge, Tower of Babel or Babble, Chakras, Meditation, Gurdjieff, Shakespeare, Guru

The lack of communication between the chakras, or the people building the Tower of Babel, symbolises their lack of integration. Because we are not integrated our psychic bodies will not reach up to heaven. We never managed to contact our Higher Selves. We are not Enlightened.