Meditation Therapy - Part II

Meditation uses the power of the mind to heal the body directing energy to the affected parts. Visualization and concentration aid and accelerate this process. Building and maintaining a positive attitude is a prerequisite for success.

Meditation as a Lifestyle

Meditation begins as postures and breath control and mantras. But it expands, just as the mind expands when we empty it of clutter and stretch it with hope and awareness. The more aware we become, the larger the capacity of the mind becomes, and the more we are able to meditate. The more we meditate, the larger our consciousness expands, so that the dynamic process is never-ending and ever-increasing.

Meditation - The Gateway to the Soul

A multi-dimensional view that you have been free from ever experiencing before within the spiritual wisdom of meditation to shift you into the spiritual oneness that you ARE (A Revolving Experience of).

Ever Heard Of Hand Meditation? Let Me Show You How To Do It

The hand is an amazing part of our body, we may not notice it but we are very dependent of our hands in doing almost everything every day, even the simplest thing like touching our hair.

Sanctifying the Psyche via Mantra Chanting

For soul progress, the area of thought has to work hard and only then can we reap rich dividends. Only when a field is ploughed again and again, can it give a rich harvest. Chanting Mantras is akin to ploughing fields. The act of worship is akin to opening a school by the inner soul so as to educate the mind and ten senses. In this school one is asked to repeat the Lord’s name continuously so that its student can easily memorize alphabets, numbers etc. It is this primary education which is behind repeating the same thing again and again.

Mindfulness Meditation in Western Society

Article describes what mindfulness meditation is and its pervasive benefits.

Hurricanes are a Good Time to Meditate

One-way to relieve stress during large catastrophic hurricanes during the 2006 Atlantic tropical hurricane season is to meditate. If you are new to meditation this will be the perfect time for you to try it out because all the lights will be off for three to four weeks and you'll have only food and water to think about.

Benefits of Meditation

The healing benefits of meditation are threefold – physical, psychological, and spiritual. The meditation benefits touted the most in our culture are the physiological benefits that can be tested and proven. For example, due to a steady increase in coronary disease over the last few decades, many individuals are turning to meditation as a way of improving their heart health. The effects of meditation when practiced regularly include reduced blood pressure and cholesterol, which means an overall decrease in your heart's workload. Less work for your heart means it will be pumping for many years to come.

Breathing Exercises for Meditation

Introducing simple examples of breathing exercises that can be used for meditation. How breathing can help quieten the mind...

Exploring Mindfulness and Meditation

It is very easy for the human mind to become lazy, especially in an unthinking consumer driven world where consumers are driven by advertising, habit and social compliance. However, even a simple exercise using meditation and mindfulness can help people take a meaningful step away from the consumer quagmire.

EE Meditation, Shaman + Integrated Soul Personality, Fragmentation, MPD + DID, Psychology; Pt 1 of 3

This is an Introduction to meditation integration using the Shaman as Trained Healer and Personality Integrator connecting to Split Personality from Psychology and to Energy Enhancement Meditation. Later I hope to complete the work in 1. The concept of Dissociation. 2. Multiple personalities, MPD. 3. The Integrated Soul Personality.

EE Meditation, Shaman + Integrated Soul Personality, Fragmentation, MPD + DID, Psychology; Pt 2 of 3

This is an Introduction to meditation using the Shaman as Trained Healer and Personality Integrator connecting to Split Personality from Psychology and to Energy Enhancement Meditation. Later I hope to complete the work in 1. The concept of Personality Dissociation. 2. Multiple personalities, MPD. 3. The Integrated Soul Personality.

Prayer Part 5 - Receiving

Act as if you have already received, and you will draw what you want into existance.