Meditation - The Himalayan Tradition of Yoga Meditation

Summary: What is Yoga meditation and how it differs from the classic modern view of Yoga? And an understanding of the different channels of Himalayan form of Yoga meditation

Meditation - The Benefits of Guided Meditation

Summary: What is guided meditation? How can guided meditation help in learning and understanding the true nature of practicing meditation?

Meditation - What is Sleep Meditation

Summary: What is sleep meditation and how effective is it in getting rid of certain sleep related disorders? Do's and don't before practicing sleep meditation and directions to follow it.

Meditation Techniques - What to do and How it Works

Summary: Meditation versus other forms of relaxation. Why meditation is quickly replacing the more convenient and popular forms of relaxing and de-stressing. Getting acquainted with the Hong Sau meditation technique.

Salvia and Meditation - The Out Of Body Experience

Salvia Divinorum comes from a small area in Mexico, where many people believe it is sacred and has powers of enlightenment by way of meditation and out of body experiences.

Anger Management By Meditation Indo-American Way

The story of anger and its effect. Among anger. lust and ego anger is number one. So one should practise yoga and meditation to avoid anger in any provoking situations.

Meditation - What is Descartes Meditation? Part 1

Who was Descartes? What is the origin and the basis of the Descartes form of meditation and how it differs from other forms of meditation.

Meditation: Your Guide to Christian Meditation

Christian Meditation is a form of personal and intimate conversation with God. The origins of Christian meditation and an explanation of the Christian form of meditation.

Discover the Secret of Stress-Free Golf

Get control of your emotions; get control of your game. You don't have to be a yoga expert to gain peace of mind. With meditation tools, focus and concentration are just a few simple motions away.

How to Meditate in 3 Easy Steps

Discover how to meditate with a quick and easy method. It's so simple that anyone will be able to master it in just a few minutes.

What Happens When We Don't Meditate?

You will want to meditate for sure after reading this!

Holding The Space - The Power of Positive Mantra to Change

When your mind changes, you change. When you change, what you project changes. When what you project changes, what you experience changes - and this becomes what you see in front of you.

Beyond Meditation

The key to transitioning from level 1 to level 2 is a matter of spiritual experience and maturity, and the timing must be exactly right.