Understanding Your Electric Body Principle Two

Your electric body has a unique signature. The three main sections of the electric body are the nervous system, digestive system and the tissue system. The charge that sparks the flow comes from the same source for all of us - electromagnetism in the air and then more specifically in the body. Bio-electromagnetism is undeniably one of the fascinations each of us has about who we are and how we work and why we work the way we do.

Meditation - The Gift Of Silence

Meditation is a something we can all use to connect deep with our true self and allow ourself to be in a space of receiving what is true. The best thing about meditation is that you cannot get it wrong. Any attempt to meditate will bring some rewards and the more often you do it, the more likely you will be in the vibration of truth.

Secrets of Meditation, Part 3: Watching the Mind

Finding this pure space we call meditation is really so simple! We are born with it. It is so innocent, so uncluttered. Meditation is our very nature. We just forgot, because the mind is so clever. Watching the mind without judgment is the key that opens the door to silence, peace, and awareness.

The Benefits of Music and Meditation

Through meditation we learn to discover our own inner self; a consciousness of peace, light and delight. To attain this inner silence there are many techniques, which can be, used to help. One of the most useful is listening to meditative, soulful music.

Going Within to find Peace of Mind

By slowing your brain waves down through meditation your mind begins to expand. As you clear your mind of the “clutter” inside you allow room for “possibilities to emerge”. Suddenly ideas you never imagined existed are at the forefront of your being.

Meditation Makes You Stress-Free

Do you want to ward off those buzzing thoughts in your mind? Do you want to know how to put an end to mental suffering and emotional trauma you have been experiencing? Then meditation might be the right path for you.

Meditation: The Best Remedy for High Blood Pressure

Meditation is a great way to ease the stress that is one of the causes of high blood pressure. This article explores the link between meditation and good health.

How To Learn Tai Chi Online From Ancient Masters

The western world is overworked, overstressed and illness is epidemic. Tai chi is proven to make dramatic changes in people lives.

Chakra Meditation

Chakra meditation deals with energizing all the seven energy centers to align the flow of energy through the chakras. Chakra meditation is mainly used as grounding, balancing and energizing exercise.

The Power of Conscious Breathing

Author, speaker and mindset expert Shelby Collinge talks about how to consciously breathe and the benefits of consciously breathing on a daily basis. Learn this powerful technique and benefit from it today.

How Meditation Can Transform Your Life

In the ancient Indian scriptures, many truths were revealed which are still applicable to our day and time. One of the Vedic seers spoke beautifully about a bird flying over the land. The bird flies towards jagged mountains, and not knowing what lies beyond them, senses tremendous fear and doubt. As the bird flies higher, however, the more it can see. The easiest way to achieve this experience in our own lives is through the regular practise of meditation.

Quenching the Fire Within

There is a fire that burns inside each of us – a fire that can't be quenched with knowledge (of the intellectual sort), that can only be satisfied by resolving deep within our being the Big Question: Who/ What am I? What is Real/ True? Why am I here? “Life is suffering” is one translation of the first of the Buddha’s Four Noble Truths.

Personal Transformations

The last time I looked, personal transformation was not on America's top ten list of achievements. Success, family, happiness, friends, wealth, respect, health, religious beliefs or spirituality, satisfying work - these took priority.