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Meditation
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Meditation on Heart Chakra
There are many different approaches to meditation but the aim of each meditation is to enable the practitioner to develop a calm and quiet mind. One of the safest and most effective ways to meditate is through meditation on the spiritual heart. The spiritual heart is an energy center called the anaharta charka- it is here where we can experience the qualities of love, sympathy, purity and oneness. Because of these qualities it makes it an ideal place to meditate.
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Meditation and Belief in God
No question has given man so much thought as to the nature and existence of God. Throughout the age's great minds and thinkers have tried to either prove or disprove the existence of God. From Descartes to Dawkins, thinkers have tried to convince others of, either the existence or non existence of God. From a spiritual point of view we can examine why people may find belief in God and what this actually means.
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Guided Meditation - The Best Approach
You want to learn more about Meditation and how it can help you, but how do you go about it? This article compares the options and gives you a clear way forward.
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Improving My Meditations
After 10+ years of meditating in groups and individually, I realized that I have been doing in incorrectly. With one small change, I greatly improved the depth and meaning of my meditation.
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Natural Health Choices
Instead of deriving assistance from unnecessary drugs and stimulants; using our own bodies as instruments for change can occur. It seems as if we have become more dependent upon drugs to treat ailments than listening to our bodies. This is not to say diseases can be treated using this method; but certainly stress and other problems which sometimes incapacitate us can be dealt with differently and effectively.
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Improving Your Meditation
Some tips on how to make your meditation more successful and more powerful including reading books about spiritual masters, trying new exercises and placing great intensity on your meditation
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Types Of Genital Wart Self Cure Options
There are many types of genital wart self cures that can be used by people who have warts that are caused by the human papillomavirus (HPV). Many people prefer self cures in order to avoid the embarrassment and expense of going to a doctor. Self cures range from natural remedies to treatments that can be administered with substances that are readily available in most households.
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Loving Kindness Meditation
Simple everyday technique for feeling fabulous and inviting a loving, beaming feeling into your day - you can even do it on the subway!
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Stirring up Mud (Part 1)
Something needs to stir up the calm mind that we have developed, similar to stirring up mud on the bottom of a pond so that we don't become confused and believe that the mud is no longer there.
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Is Your Mind Churning Like the Waves?
Imagine a body of water. At the surface can be waves and ripples and churning water. In the case of the ocean there is continuous motion of wind and waves, tides coming in and going out. Yet, beneath the surface deep within the water is a place of complete stillness. No matter how wicked the surface may appear, even during a storm, deep within the water there is stillness and calm.
Imagine your mind is a body of water. Is your mind like the surface going every which way full of churning and waves and disturbance?
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Beginning Meditation
Meditation is a simple experience of peace, upliftment or soul refreshment, which can occur spontaneously or be aided by the practice of a reliable technique or method. Trouble is, most people don’t know where or how to start. Here is the answer.
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