Add You - Travel and Leisure

Productive Generating Traffic With MySpace - The Wonders of MySpace in Drawing Traffic to your Site
You are probably one of those people who are so conscious with the friends they have on their MySpace. How would you not? MySpace gives you the chance to gather all your friends and get to know what could be happening in their lives now.Or you can also be one of those who are using MySpace for their business. This social networking site is one of the greatest inventions. Of course, not just to gather your friends but more so creating profit. You can actually draw more people visiting your MySpace by optimizing the search engine. Keep wonderful, keyword rich and informative articles in your site and before you know it, you hit the top rank for search engines.Also, if you are now and then looking at the profiles of your friends, why not try dropping a line or two in their comment space. In that way, you can get more traffic from their friends. Just make sure that you are leaving a comment that would allow others to get to know you better. It is also through this that you build more links going back to your own site.And if you have other things that you want to promote, use the bulletin available in MySpace. Let all your friends know about you and your product. Before you know it they are already digging in your page for more information. Why not maximize the use of MySpace now. It could happen that yo

class). Located on Bowery (at Spring Street) BLVD is a mega one-stop shop that you can check out for a pre-dinner drink or to spend the entire evening. Great for a first date and when you're not sure where the night is going to take you (no need for an "emergency phone call from a friend") - its easy to get lost in the crowd in this tri-level complex.

b.e.d. N.Y.: Manhattan, we'd like you guys to meet South Beach. Beautiful people, beautiful space - this bi-level penthouse located at W. 27th Street, is the city's first downtown restaurant that offers two dining floors, a 360-degree rooftop view of the midtown skyline and beds for dining, drinking, and just chillin. The beds invite everyone to be a wee bit more "free spirited." Whoever said you can't dress up to go to bed?

Sutton Place: This laid back, yet hip bar is your multi-option destination. Whether you're meeting your BF for some late night drinks or just watching the big game, Sutton Place is where it's at. The venue features 15 televisions with four large-screen projectors, a separate lounge with a fireplace and a 46 foot rooftop retreat. Sutton Place is located at 1015 2nd Ave. (between 53rd and 54th Sts.).

230 Fifth: Planning an after-work soiree with your colleagues or a weekend nightcap with your new guy? This expansive (can accommodate nearly 1,000 guests) deco-style penthouse lounge and tropical wraparound rooftop have views that even Trump should envy! Where else can you find almost 360 (unobstructed) degree views alongside palm trees? 230 Fifth is located where else but, 230 Fifth? (At the corner of 27th St.).

Le Bryant Park Cafe: A trendy outdoor bar perfect for singles and people watching during those balmy summer nights in NYC. Sitting at this place in the warmer months can make you feel like you're in Paris. They host free jazz and other performances throughout the week (with free outdoor movie nights on Mondays). During off season, the singles scene t

A Failing Relationship: How to Let Go
When we are in an established relationship, we quite normally have expectations of our partner. We expect the person whom we love to show concern for our emotional and physical wellbeing, be respectful, kind, and give us a general feeling of safety and protection from life’s stressors. What do we do when the other person in the relationship is failing to meet our needs?There is a two-step process for this situation to occur in the first place. The first being that we must ask ourselves if we entered into the relationship in which our partner did not demonstrate a large amount of these qualities to begin with. When falling in love, we sometimes only see the pleasing elements of a person’s personality and overlook the seemingly potentially disturbing aspects. Once the relationship has been established, as time goes on, this can lead to an inevitable realization that our partner in the relationship is not all that we desired. Disappointed and saddened that we feel we are not receiving the love we deserve, a person can quickly become frustrated, confused, and/or depressed.The second way in which a person can begin to make us wonder if they truly care about us, is the situation in which their feelings toward us have apparently changed. In this case, our significant other did in fact display quality person

OK, let's establish some ground rules. It's called the City, not Manhattan. And under no circumstance should you ever say New York City. Yes, we know some New Yorkers do take things a bit too far and say they are from the City even when they are visiting relatives in Tulsa - where the nickname really loses its luster.

Whatever it is you are trying to do while you're in the City, do it quickly and get out of the way. That applies to ordering at the deli (where do you think the Soup Nazi idea came from?), riding the escalators, crossing the street or buying a paper. Things have a faster pace up here and people like it that way. This City will eat you alive if you don't prepare properly.

But even with all of the millions of people scurrying around, you can still blend into the madness and fit right in. That's because everyone is too busy to notice you as they race to the subways, run to catch the ferries, or fight for a cab. New York has a "kick you in the teeth" attitude that can make you feel satisfied when you actually accomplish something. And, you know you earned it because you've just navigated thru all the madness. Here's a local tip so don't sound like a tourist when you are downtown- it's pronounced "How-Stin" even though it is spelled like Houston. SoHo means south of Houston - now go figure out NoHo on your own.

Immerse yourself in the City, with all it has to offer, and you'll understand why it's like no other place on earth. The diversity, the energy, the attitude - you can find anything and everything in the City that never (EVER) sleeps. There's always a new neighborhood to explore, another restaurant to try, another club to dance at, and another bar to drink in.

Dreams have been realized here since the first settlers and you can feel that same spirit as you walk the streets of each neighborhood. Where else can you see millionaires mingling seamlessly with the working class? From munching on their morning bagels to singing along with Frank Sinatra at the end of the Yankees game, New Yorkers share the local pride. Maybe it's because everyone has one thing in common - they've all lived in that 300 square foot studio apartment and paid $2000 a month for it. And why does everyone say their address like it's the most regal location in the known universe?

NYC was built (and still runs) on its neighborhoods. You'll find that each has its own character, so get out and explore. People from all walks of life are really what make this place so special.

Bars & Nightlife

The City comes alive at night (and its usually when most are tucking themselves in for a good night's sleep!). Times Square has more lights than a sound stage and feels like midday even at 2:00 am. With so many people in town each and every night (and I mean, each and every night) there are plenty of special occasions that must be celebrated. Whether you're out for a birthday, promotion, or the eminent "Girls Night Out" - here are some journeyPod Picks:

Maritime Hotel: Yes, we are listing a hotel as a pick for our Nightlife category and it's not because of what goes on behind closed hotel room doors. The entire city block is just one big open air extravaganza right out of South Beach. Located at 363 West 16th St. (at Ninth Ave.), this place was once the headquarters for the National Maritime Union. Now, it's a glamorous Chelsea Hotel that draws a trendy nightlife scene. Among its hot spots are Matsuri - sushi restaurant, a Japanese-themed nightclub called Hiro and La Bottega - a bar/trattoria which extends outside into a 6,000 square foot patio. Ah, and how can we forget to mention the party cabanas on the terrace?!

Pacha: Talk about a high energy import that lets you explore the vibe of Ibiza without stepping foot outside NYC (located at 618 W. 46th St. - between 11th Ave. and West Side Hwy). This international nightclub transports club-goers from NYC to the steamy tropics, featuring four floors (and 30,000 square feet) of options. Navigate a maze of staircases, palm trees, mirrors and tarp canopies. You'll find drop down projection screens, staging runways, and intimate retreats (check out the Jacuzzi-style booths).

Passerby: Screwdrivers are back and somehow they made the Greyhound even cooler. Their juicer will freshen up your cocktails and their glowing "Saturday Night Fever" dance floor will liven up your evening. A stylish little hole-in-the-wall that features great drinks and an easy, laid-back crowd. Passerby is located at 436 W. 15th St. (between Ninth & 10th Aves.).

White Horse Tavern: A super-popular West Village institution, White Horse Tavern is quiet, literary, and features lots of wood - a former haunt of Dylan Thomas. Good for a few laid-back Happy Hour pints with old friends and colleagues. Just make sure you're not watching your waste line if you decide to order grub - the big juicy burgers and slab-cut fries are worth the calories! White Horse Tavern is located on Hudson & 11th Street.

Bungalow 8: With so many luxuries offered at this honeymoon-suite locale, who has anytime for sleep? If you're looking for great drinks and interesting snacks, this mini-resort provides it. A hospitality-themed lounge, Bungalow 8 offers everything but the mint on your pillow. Perfect for night-owls who have trouble turning in. Bungalow 8 is located at 515 W. 27th St. (between 10th & 11th Aves.).

Gypsy Tea: Despite the name, there's no Stevie Nicks vibe here. But what you will find is a two-level hip-hop destination where you'll often see sections full of A-listers from the fashion and celebrity world. With four unique lounge settings (and over 10,000 square feet) of banquette-like seating, cushy pillars, a grand aquarium and room to dance, most flock to Gypsy Tea for its VIP section and bottle service. Make sure to taste the house specialty - The Gypsy Cosmo! Rated 2005's Hottest New Lounge, Gypsy Tea can be found at 22 W. 24th St. (between 5th & 6th Aves.).

Pink Elephant: Bring a few credit cards and your swankiest shoes when you visit this luxurious bottle service venue (located at 527 W. 27th St., between 10th & 11th Aves.). With a pheromone-shooting scent machine, you'll find your libido-sparking hormones at full attention and the scene completely intoxicating! The door can be tough, but worth the trouble for the crowd AND staff you'll find when you enter the gates. Pink Elephant boasts a kinetic lighting system, argon lasers and a liquid nitrogen gas tank catapulted from the ceiling (for those moments when the dance floor gets too heated).

Tortilla Flats: There's a party every night at this small Tex-Mex joint. Great for food and margaritas (try the strawberry one - you can get them by the pitchers), Tortilla Flats is a cheap and fun cantina that's always crowded with post-work folks looking for a good time. Its located on Washington Street & 12th.

Trailer Park Lounge: Located at 23rd Street (between 7th & 8th Avenues) this place is an ode to an old trailer park - screen door, unmatched vinyl chairs, velvet pictures of Elvis, Marilyn and more. This is the place to be if you want good comfort food (try the sweet potato fries, tator tots and mac n' cheese) and big potent drinks (the margaritas are the size of your head!) after a hellish day with the boss. With its kitschy decor, Trailer Park is a great place - sans pretension or attitude.

Dive 75: A dimly lit watering hole with four TV's, 19 beers on tap, a free Wi-Fi connection, a 155-gallon fish tank, board games up the kazoo (Uno, Monopoly, Connect Four) and friendly waiters that make you feel like home - who needs anything else? Dive 75 (located at 101 W. 75th St. - between Columbus and Amsterdam Aves.) is no dive at all!.

BLVD: If you want a lounge, a dance-floor and food under one roof - this is the place that delivers all three (and with class). Located on Bowery (at Spring Street) BLVD is a mega one-stop shop that you can check out for a pre-dinner drink or to spend the entire evening. Great for a first date and when you're not sure where the night is going to take you (no need for an "emergency phone call from a friend") - its easy to get lost in the crowd in this tri-level complex.

Detoxify your Thighs
Over Christmas holiday in Colorado, my family and I decided to go to the local hot springs. It was just what we needed to warm up our bones from the chill of being outside all day cross country skiing. There were people of all shapes and sizes. What I happened to notice on almost every woman and teenage girl was the appearance of cellulite on her thighs. I began to pay attention to who had more cellulite and who had less. No woman was immune to its effect. There were even female athletes with washboard stomachs that had cellulite on their thighs. I found this to be very upsetting that so few women did not have cellulite. What is it in our culture that is promoting this unsightly bulging and what do we do to prevent it? Is exercise the key or is it something more than that?What really is cellulite and how do we get rid of it? After doing some research on how to get rid of these deposits naturally, I found that women in Europe have been going to health spas and have been using creams to get rid of cellulite or “unsightly fat deposits” for at least twenty years. American doctors deem this type of fat as a problem, but do not treat it as a “disease of the connective tissue” as the medical community in Europe does.Cellulite is a gel-like substance made up of fat, toxic waste material and water that is tra

s to singing along with Frank Sinatra at the end of the Yankees game, New Yorkers share the local pride. Maybe it's because everyone has one thing in common - they've all lived in that 300 square foot studio apartment and paid $2000 a month for it. And why does everyone say their address like it's the most regal location in the known universe?

NYC was built (and still runs) on its neighborhoods. You'll find that each has its own character, so get out and explore. People from all walks of life are really what make this place so special.

Bars & Nightlife

Creative Writing and the Hero's Journey: Walk the Line (2005) Deconstructed
From our deconstruction of hundreds of Hollywood blockbusters at www.managing-creativity.com/The Hero's Journey is the template upon which the vast majority of successful stories and Hollywood blockbusters are based upon. In fact, ALL of the Hollywood movies we have deconstructed are based on this template.Understanding this template is a priority for story or screenwriters.The Hero's Journey:a) Attempts to tap into unconscious expectations the audience has regarding what a story is and how it should be told.b) Gives the writer more structural elements than simply three or four acts, plot points, mid point and so on.c) Interpreted metaphorically, laterally and symbolically, allows an infinite number of varied stories to be created.and more...Walk the Line (2005) deconstructedFADE IN: Loop / Context: Folsom prison:Meeting the Hero / Loop: Cash looking at the saw.Ordinary World: back at home as a kid.Foreshadow of the Romantic Challenge: June Carter Cash on the radio.Foreshadow of the Outer Challenge: Ray (Father) banging on the door.Building Inner Challenge: Cash with his younger brother in bed.Hero's Capabilities: songs are easy.Developing Outer Challenge: Dad angry while picking cotton.opics, featuring four floors (and 30,000 square feet) of options. Navigate a maze of staircases, palm trees, mirrors and tarp canopies. You'll find drop down projection screens, staging runways, and intimate retreats (check out the Jacuzzi-style booths).

Clutter Is Natural
Nature loves clutter. Just think of all the stuff that drops from trees, washes in on the tide, or is blown by the wind into your backyard. Birds molt, animals shed, snakes slither out of their skin, and they all just leave it lying there to rot into the earth. Follow any two-year-old around for a day and you'll see that we're not much better.Living in clutter does not mean that you are a slob or an undisciplined failure. It means that you are human, and your origins are showing. Way, way back in the farthest branches of your family tree, your ancient ancestors lived a somewhat more hand-to-mouth existence than we do. Stocking up was a smart thing to do when the antelope might not roam your way again for a while, and surviving a cold winter depended on how big a stash of firewood and dried berries you had in the back of the cave.The urge to acquire is instinctive and completely normal. But the kinds of circumstances that could lead primitive man to use up the provisions he'd stashed away are no longer much of a threat to us. I am a big fan of Costco, eBay, and 24-hour convenience stores, but we don't really need them, and the effect on our closets and garages (not to mention our waistlines!) has been catastrophic.There seems to be an agreement in our culture that life was "simpler" back whenever. Ye

ounge, Gypsy Tea can be found at 22 W. 24th St. (between 5th & 6th Aves.).

Intuition Is Not A Feeling
A popular business website has an article on it about a woman who wrote a book on why women are making better business choices than men. When I scanned the list, I saw that one of the reasons she has listed is that women use their intuition or gut feeling more often than men. This reason really gets my goat.Intuition and gut feeling are two different things. If a writer or a teacher (or anyone for that matter) try to lump these two processes into the same category, then that person has never experienced intuition.Intuition is not a feeling, it is a knowing. It is a knowing that you can’t explain. You know it, but you don’t know why you know it. Here is an example of what I’m talking about:I was driving to a friend’s house one day and as I passed a particular retail area, I just KNEW that one of my favorite restaurants was in there. This restaurant, as far as I logically knew, was in another part of the city, but not in this area. So, I looked for it – but didn’t see it. That was fine because I intuitively knew it was there.On my way home, the exact thing happened in the exact same place. Again, I looked for it, but didn’t see it.The next week I was on my way back and the same thing happened again. This time I had to stop at the stop light in that area and when I looked over

Shopping

It's the only city in the world where you can forget to pack your little black dress and you're not out of luck. Just simply run across the street and buy anything you need with ease. That brings us to a journeyPod Pick for all you shopaholics out there. Century 21 (which is way downtown, but worth the cab fare or subway to 22 Cortland St., between Church & Bdwy.). No, not the real estate moguls - Century 21 is a retail store with great deals on top designers and a bargain-hunter's dream. If brand names are your weakness, you'll savor every moment while pawing through the medley of racks of designer duds. Where else can you pick up an Armani suit at 50% off or save hundreds on that dress that's all the rage?

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Who Loves Statistics?

Let the statistics paint the picture and pave the way to greater success.

Tired of Arguments? Try This

Arguments today are like strategic armed battles. Each person places himself or herself in a position to try and walk away from the battle being the ultimate winner. However, of course we all know this is the wrong thing to do. How do we stop this from happening, or make it easier to argue? it's actually pretty easy.

Tummy Tuck – Look Before You Leap

Abdominoplasty surgery is a surgical procedure that will attempt to address the problem of loose skin that normally occurs after drastic weight loss. More popularly known as a tummy tuck, the procedure is a major one that sees the surgeon cut away excess loose skin, sew together abdominal muscles and finally close by sewing back the remaining skin.

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