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  • Add You - Volleyball Drills Three Drills To Enhance Your Volleyball Skills When Practicing By Yourself

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    me, build upon my weaknesses and elevate my team? I practice by myself!

    No It's Not An Oxymoron

    How do I practice by myself? It's really a lot easier than you may think. I've created three great drills that I've

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    , spiking, passing, bumping, and even conditioning.

    This is where I get pumped up and jazzed about playing. It's at these practice times where my team bonds together and we push each other beyond our limits. It's also where we can see where your own skills may be lacking on one area or another.

    I used to think about these areas and think that there are other people on my team who excel in my weaknesses, so why should I have to practice and bust my butt to improve.

    To Win. Win. Win.

    Very simply the idea of transforming my team into a an unstoppable juggernaut where there are no weaknesses in any area of the court.

    So how do I enhance my game, build upon my weaknesses and elevate my team? I practice by myself!

    No It's Not An Oxymoron

    How do I practice by myself? It's really a lot easier than you may think. I've created three great drills that I've

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    here we can see where your own skills may be lacking on one area or another.

    I used to think about these areas and think that there are other people on my team who excel in my weaknesses, so why should I have to practice and bust my butt to improve.

    To Win. Win. Win.

    Very simply the idea of transforming my team into a an unstoppable juggernaut where there are no weaknesses in any area of the court.

    So how do I enhance my game, build upon my weaknesses and elevate my team? I practice by myself!

    No It's Not An Oxymoron

    How do I practice by myself? It's really a lot easier than you may think. I've created three great drills that I've

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    e and bust my butt to improve.

    To Win. Win. Win.

    Very simply the idea of transforming my team into a an unstoppable juggernaut where there are no weaknesses in any area of the court.

    So how do I enhance my game, build upon my weaknesses and elevate my team? I practice by myself!

    No It's Not An Oxymoron

    How do I practice by myself? It's really a lot easier than you may think. I've created three great drills that I've

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    me, build upon my weaknesses and elevate my team? I practice by myself!

    No It's Not An Oxymoron

    How do I practice by myself? It's really a lot easier than you may think. I've created three great drills that I've used to help me in my weaker areas.

    Timed Marksmanship

    This is how I get the blood pumping. It's great for conditioning and for placing my serves right where I want them.

    On one side of the court make 5-6 "x"'s on the floor with duct tape at various places. These are your targets. Then set a clock for 5 minutes and set up to serve on the other side.

    You then practice serving and aiming for an "x". If you hit it grab another ball and go for another. But, if you miss you must run over, retrieve the ball, and try again until you hit it the "x".

    The goal is to hit all the "x"'s on the other side within the time limit. It's a gut buster and really helps with your concentration, conditioning, and serves. Both in power and accuracy.

    Set Me Up Again and Again

    This is where you actually set up spikes to yourself. Another great conditioning drill but also

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