, I am still left with T, i.e. tea or coffee whatever you prefer. So habit is one such word so well defined in the English literature that itThe oxford dictionary defines habit as a settled or regular tendency or practice or alternatively an addiction to drugs. Ok that was what the books told us, but lets see what I understood of the word habit, Habit is word or tendency such that when I remove the starting letter from it (i.e. H), I still have a-bit, if I remove the next letter (i.e. A), I am still left with bit, when I remove the next letter from that, I am left with it, I still keeping having it, now in my desperate attempt I remove the next letter from that (i.e. I), I am still left with T, i.e. tea or coffee whatever you prefer. So habit is one such word so well defined in the English literature that it told us, but lets see what I understood of the word habit, Habit is word or tendency such that when I remove the starting letter from it (i.e. H), I still have a-bit, if I remove the next letter (i.e. A), I am still left with bit, when I remove the next letter from that, I am left with it, I still keeping having it, now in my desperate attempt I remove the next letter from that (i.e. I), I am still left with T, i.e. tea or coffee whatever you prefer. So habit is one such word so well defined in the English literature that it. H), I still have a-bit, if I remove the next letter (i.e. A), I am still left with bit, when I remove the next letter from that, I am left with it, I still keeping having it, now in my desperate attempt I remove the next letter from that (i.e. I), I am still left with T, i.e. tea or coffee whatever you prefer. So habit is one such word so well defined in the English literature that itrom that, I am left with it, I still keeping having it, now in my desperate attempt I remove the next letter from that (i.e. I), I am still left with T, i.e. tea or coffee whatever you prefer. So habit is one such word so well defined in the English literature that it, I am still left with T, i.e. tea or coffee whatever you prefer. So habit is one such word so well defined in the English literature that it doesn't make you feel like an addict nor does it sound insulting, an extremely polite way of saying, Yes, I am addicted to something.

Many people, including my clients keep asking me, How can I differentiate between a habit and an addiction? Well the answer is very simple, you can't, and you just can't differentiate between a habit and an addiction. They both mean exactly the same. Socially or rather politically, the word habit is considered to be more polite than the word addiction. In most cases, if not in all, habits are formed unknowingly and people involuntaril