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  • Add You - Step 8 - Made List of Persons We Harmed and Became Willing to Make Amends to Them All

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    Step 8 Made a list of persons we had harmed and became willing to make amends to them all.This is step eight as used by Alcoholics anonymous (AA) Narcotics anonymous (NA) Al-anon Cocaine anonymous (CA) Gamblers anonymous (GA) Emotions anonymous (EA) Sex and Love addicts (SALA) anonymous Co dependents anonymous (CODA) Overeaters anonymous (OA) recovery programs.

    Step eight.

    Made a list of persons we had harmed and became willing to make amends to them all.

    The list in a sense was already part written, because those persons were on my resentment list and my guilt list from step 4.

    I wrote down a list of all, not just the ones who I thought it would be easy to approach, but all. To the best of my ability I wrote my list and I also wrote why I should make amends to them. With the exception of sexual abuse, every person that I resented, every person who I had harmed, I had done myself in one way or another. I have never sexually abused anyone. It was strange. The man who raped me when I was a boy kept coming into my mind. I realised that if I wanted people to forgive me, then I had to forgive!. I don’t know

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    ions anonymous (EA) Sex and Love addicts (SALA) anonymous Co dependents anonymous (CODA) Overeaters anonymous (OA) recovery programs.

    Step eight.

    Made a list of persons we had harmed and became willing to make amends to them all.

    The list in a sense was already part written, because those persons were on my resentment list and my guilt list from step 4.

    I wrote down a list of all, not just the ones who I thought it would be easy to approach, but all. To the best of my ability I wrote my list and I also wrote why I should make amends to them. With the exception of sexual abuse, every person that I resented, every person who I had harmed, I had done myself in one way or another. I have never sexually abused anyone. It was strange. The man who raped me when I was a boy kept coming into my mind. I realised that if I wanted people to forgive me, then I had to forgive!. I don’t know

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    o them all.

    The list in a sense was already part written, because those persons were on my resentment list and my guilt list from step 4.

    I wrote down a list of all, not just the ones who I thought it would be easy to approach, but all. To the best of my ability I wrote my list and I also wrote why I should make amends to them. With the exception of sexual abuse, every person that I resented, every person who I had harmed, I had done myself in one way or another. I have never sexually abused anyone. It was strange. The man who raped me when I was a boy kept coming into my mind. I realised that if I wanted people to forgive me, then I had to forgive!. I don’t know

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    approach, but all. To the best of my ability I wrote my list and I also wrote why I should make amends to them. With the exception of sexual abuse, every person that I resented, every person who I had harmed, I had done myself in one way or another. I have never sexually abused anyone. It was strange. The man who raped me when I was a boy kept coming into my mind. I realised that if I wanted people to forgive me, then I had to forgive!. I don’t know
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    n one way or another. I have never sexually abused anyone. It was strange. The man who raped me when I was a boy kept coming into my mind. I realised that if I wanted people to forgive me, then I had to forgive!. I don’t know where that man is or whether he is still alive, but I forgive him. What did Jesus say?, “Let he who has not sinned, cast the first stone”, not “Let he who has not committed the same sin as him, cast the first stone”.

    A sin is a sin. I am no better than anyone else, forgiveness sets people free, arrogance and a sense of being cruelly treated cause pain, friction, etc!.

    Well, my list was long, I went back to Dave and we talked it through, who I should physically approach, who I should write to, and those who I would be willing to make amends to. Willing, well I was involved in serious crime, if I went to these institutes I would end up in prison!. So, I became willing.

    The people I had inflicted my will, my violence, my arrogance, my selfishness my jealousy, my envy, my lust, my greed, my dishonesty, my pride, my self pity etc.

    see http://www.the12steps.com

    I had beaten a man

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