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    For many years I battled with supposed addiction and finally walked away from both drinking and smoking once and for all. I use the word 'supposed' in reference to addiction, because of what I learned through the process of quitting both practices. I learned that it wasn't about addiction, but rather the habits that I had of drinking and smoking everyday. Both practices had become so normal to me (or so much of a habit) that I had a hard time even imagining my life without either one of them. So I simply chan
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    once and for all. I use the word 'supposed' in reference to addiction, because of what I learned through the process of quitting both practices. I learned that it wasn't about addiction, but rather the habits that I had of drinking and smoking everyday. Both practices had become so normal to me (or so much of a habit) that I had a hard time even imagining my life without either one of them. So I simply cha
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    gh the process of quitting both practices. I learned that it wasn't about addiction, but rather the habits that I had of drinking and smoking everyday. Both practices had become so normal to me (or so much of a habit) that I had a hard time even imagining my life without either one of them. So I simply cha
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    bits that I had of drinking and smoking everyday. Both practices had become so normal to me (or so much of a habit) that I had a hard time even imagining my life without either one of them. So I simply cha
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    of a habit) that I had a hard time even imagining my life without either one of them. So I simply changed the freakin' habit, and now don't engage in either practice.

    Before you begin to think that I'm crazy or that I must not have really been a smoker or drinker, consider this. For the better part of 15 years my average daily consumption of both products was a pack of cigarettes and a twelve pack of beer! Without bragging, I would have to say that those numbers were strong, to moderately strong. I sm

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