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  • Add You - Ephedra - Is It Really Dangerous?

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    d, there will be people who abuse and over use it. Epedra fits into that category.

    Even though Ma Huang has been relieving our ancestors of various ailments---from asthma to lethargy-for centuries upon centuries, as

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    It's so difficult to know what to take and what not to take. First, we hear that Ginkgo Biloba is good for our hearts and our brains, then they tell us is causes excessive bleeding, which can be life threatening in some situations---such as taking it prior to surgery.

    Next it was Kava Kava, an ancient root that has been relaxing islanders for years, and now the media says it causes liver damage. And what about Ephedra?

    While I have great respect for the medical community at large, I find it frustrating that many natural supplements are being labeled as dangerous when that just isn't the case.

    Ephedra has suffered the same bad rap.

    The properties of the Ma Huang plant have been healing people for 5,000 years, yet in the last 10 or 20 years, authorities are calling it dangerous. And I can tell you why. Because anytime that something makes a person feel good, there will be people who abuse and over use it. Epedra fits into that category.

    Even though Ma Huang has been relieving our ancestors of various ailments---from asthma to lethargy-for centuries upon centuries, as s

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    tuations---such as taking it prior to surgery.

    Next it was Kava Kava, an ancient root that has been relaxing islanders for years, and now the media says it causes liver damage. And what about Ephedra?

    While I have great respect for the medical community at large, I find it frustrating that many natural supplements are being labeled as dangerous when that just isn't the case.

    Ephedra has suffered the same bad rap.

    The properties of the Ma Huang plant have been healing people for 5,000 years, yet in the last 10 or 20 years, authorities are calling it dangerous. And I can tell you why. Because anytime that something makes a person feel good, there will be people who abuse and over use it. Epedra fits into that category.

    Even though Ma Huang has been relieving our ancestors of various ailments---from asthma to lethargy-for centuries upon centuries, as

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    ve great respect for the medical community at large, I find it frustrating that many natural supplements are being labeled as dangerous when that just isn't the case.

    Ephedra has suffered the same bad rap.

    The properties of the Ma Huang plant have been healing people for 5,000 years, yet in the last 10 or 20 years, authorities are calling it dangerous. And I can tell you why. Because anytime that something makes a person feel good, there will be people who abuse and over use it. Epedra fits into that category.

    Even though Ma Huang has been relieving our ancestors of various ailments---from asthma to lethargy-for centuries upon centuries, as

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    roperties of the Ma Huang plant have been healing people for 5,000 years, yet in the last 10 or 20 years, authorities are calling it dangerous. And I can tell you why. Because anytime that something makes a person feel good, there will be people who abuse and over use it. Epedra fits into that category.

    Even though Ma Huang has been relieving our ancestors of various ailments---from asthma to lethargy-for centuries upon centuries, as

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    d, there will be people who abuse and over use it. Epedra fits into that category.

    Even though Ma Huang has been relieving our ancestors of various ailments---from asthma to lethargy-for centuries upon centuries, as soon as word got out in the West that one could lose weight and feel great (Ephedra speeds up metabolism and burns fat) a few people over indulged. Before too long, Ephedra was being touted as dangerous and it was temporarily banned in diet products.

    Having written two preventative health books and an on-going health column, I have had the opportunity to interview many authors, researchers, and physicians, both medical and naturopaths. The one thing I have learned in all of this is that nearly anything can be dangerous in excess.

    Many prescription drugs kills people every day. There are certain vitamins that would be toxic if you took too many. Not unlike drinking or recreational drugs, just about anything you consume, whether a natural or man-made supplement, has the potential to cause harm.

    In conclusion, I am convinced that Ephedra has gotten an unfair reputa

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