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  • Add You - Definitions of Common Nutritional Terms

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    uct has 3 grams of fat or less per serving.

    Reduced Fat - Fat has been reduced by at least 25 percent (com

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    I strongly believe that one the most important factor in weight-loss success is to know all common nutritional terms. It will not only help you succeed but also help you avoid any error or any misleading claim when reading food labels. Here the definitions:

    Fat Free - Product has less than 1/2 (0.5) grams of fat per serving. This value will be rounded to zero.

    99 Fat Free - Every 100 grams of food will have 1 gram or less of fat.

    Low Fat - Product has 3 grams of fat or less per serving.

    Reduced Fat - Fat has been reduced by at least 25 percent (comp

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    only help you succeed but also help you avoid any error or any misleading claim when reading food labels. Here the definitions:

    Fat Free - Product has less than 1/2 (0.5) grams of fat per serving. This value will be rounded to zero.

    99 Fat Free - Every 100 grams of food will have 1 gram or less of fat.

    Low Fat - Product has 3 grams of fat or less per serving.

    Reduced Fat - Fat has been reduced by at least 25 percent (com

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    Fat Free - Product has less than 1/2 (0.5) grams of fat per serving. This value will be rounded to zero.

    99 Fat Free - Every 100 grams of food will have 1 gram or less of fat.

    Low Fat - Product has 3 grams of fat or less per serving.

    Reduced Fat - Fat has been reduced by at least 25 percent (com

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    99 Fat Free - Every 100 grams of food will have 1 gram or less of fat.

    Low Fat - Product has 3 grams of fat or less per serving.

    Reduced Fat - Fat has been reduced by at least 25 percent (com

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    uct has 3 grams of fat or less per serving.

    Reduced Fat - Fat has been reduced by at least 25 percent (compared to a similar food).

    Light (Lite) - Product has 33 fewer calories or 50 less fat per serving than a comparable product.

    Lean - For meat and poultry only. Product has less than 10 grams fat, less than 4 grams saturated fat, and less than 95 milligrams cholesterol per serving.

    Low Calorie - Product has 40 calories or less per serving.

    Saturated Fat Free - Product has less than 0.5 grams saturated fat per serving. This v

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