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Add You - What to Juice and Why: Vegetable Juices
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• Kale—Constipation, bladder problems, arthritis, also see Greens.
• Lettuce—Lung cancer prevention, hair and nail strength, skin problems.
• Onion—Normalizes nervous system for sympathetic dominance, stimulates beneficial bacteria, breaks up mucous, low blood pressure. (Note: If you juice onions, put them in the juicer first THEN the other vegetables so the odor does not stay on the juicer parts.)
• Parsley—Kidneys, edema, arthritis, tendon and ligament problems, osteoporosis (has lots of natural calcium), one of the most nutritious foods in the world, boils and cysts, increases oxygenation of the blood, bad breath, stimulates normal peristalsis of the gut, vision problems, adrenal exhaustion, thyroid disease, obesity.
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1. Don't think. Creating a story or book has little to do with the intellect or language when we first begin. Our best ideas will emerge as a spark or image. Like dreams, they will make little sense. Followed, they will hold the key to the creative unconscious.2. Creativity is cyclical. You cannot and will not be creative all the time. What is full must empty and what is empty will fill. Creativity has its own internal rhythms. Learn to listen to yours.3. Nothing kills creativity faster than criticism. Don't share your work-in-progress with people who are critical or those whose opinions leave you
Organic vegetables are the best type to use, but if you can’t find or afford those, wash whatever you can find thoroughly before juicing them. And, if you don’t know your blood type, here is a short list of vegetables juices with the maladies they are good for:
Vegetable Juices:
• Asparagus—Kidneys, diuretic, blood purifier, bowel health, soothes nervous system (Note: urine will turn dark and have a different odor to it when you eat or drink a lot of asparagus. This is normal and harmless and will pass.)
• Beet greens—Gallbladder, liver, osteoporosis.
• Beets—Blood cleanser, liver cleanser, menstrual problems, arthritis, lymph glands, flushes the kidney and bladder, and is good for low blood pressure. (Note: never drink it straight as it can temporarily paralyze your vocal cords, cause hives, increase the heart rate and give you alternating chills and fever. Hmm—sounds like a good reason to stay away from beets altogether! They sure do taste “earthy.”)
• Brussels sprouts—Good for diabetics and hypoglycemia, makes for healthy skin, increased male potency and stomach ulcers.
• Cabbage—Colitis, ulcers, and it curbs alcohol cravings. (Note: Do not store cabbage juice because its Vitamin U content can be quickly lost.)
• Carrots—Eyes, liver problems, high cholesterol, protects skin from UV rays, nervous problems (like Multiple Sclerosis), arthritis, osteoporosis, and low blood pressure.
• Cauliflower—Breast cancer
• Celery—Kidneys, diabetes, osteoporosis, good for people who sweat in excess, muscle cramps, fatigue, anxiety, stress, insomnia, headaches, air pollution, sweet cravings, low blood pressure, and obesity.
• Comfrey—Intestines, hypertension, osteoporosis.
• Cucumber—Edema, diabetes, tendonitis, skin tone, muscle tone, complexion problems, poor nail growth.
• Dandelion Greens—Spring tonic, strengthens blood and bones, increases stamina and energy. (Note: eat them early in the summer as they get bitter as they age.)
• Fennel—Night blindness, eye disorders, flatulence, blood strengthener, migraines, nausea.
• Garlic—Allergies, colds, hypertension, cardiovascular disease, high fats, diabetes, immune booster, anticarcinogen, antibacterial, antifungal, rids body of toxins through the skin, low blood pressure.
• Ginger root—Circulation, motion sickness, nausea, laryngitis, clears mucous in the throat, sinuses and lungs.
• Greens (Collard, Mustard, Turnip, Kale, Parsley, Spinach, Turnip, Chard)—Cardiovascular disease, skin, eczema, digestive problems, obesity, breath. (Note: Greens contain more than 100% of the RDA for Vitamin C and Vitamin A)
• Jerusalem artichokes—Diabetes.
• Jicama—Sooths upset stomachs, osteoporosis/osteopenia, and hemorrhoids.
• Kale—Constipation, bladder problems, arthritis, also see Greens.
• Lettuce—Lung cancer prevention, hair and nail strength, skin problems.
• Onion—Normalizes nervous system for sympathetic dominance, stimulates beneficial bacteria, breaks up mucous, low blood pressure. (Note: If you juice onions, put them in the juicer first THEN the other vegetables so the odor does not stay on the juicer parts.)
• Parsley—Kidneys, edema, arthritis, tendon and ligament problems, osteoporosis (has lots of natural calcium), one of the most nutritious foods in the world, boils and cysts, increases oxygenation of the blood, bad breath, stimulates normal peristalsis of the gut, vision problems, adrenal exhaustion, thyroid disease, obesity.
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I received an email this week about communication in relationships. He wrote:“Why is communication important in a relationship? Is it the most important part of a relationship?”First let’s agree that when we use the word communication we are referring to verbal and non-verbal communication.Verbal and non-verbal language is an essential element for committed relationships, friendships, business relationship and virtually all other kinds of relationships. We depend on making ourselves understood to convey our wants and needs, likes and dislikes, thoughts and feelings,
• Beet greens—Gallbladder, liver, osteoporosis.
• Beets—Blood cleanser, liver cleanser, menstrual problems, arthritis, lymph glands, flushes the kidney and bladder, and is good for low blood pressure. (Note: never drink it straight as it can temporarily paralyze your vocal cords, cause hives, increase the heart rate and give you alternating chills and fever. Hmm—sounds like a good reason to stay away from beets altogether! They sure do taste “earthy.”)
• Brussels sprouts—Good for diabetics and hypoglycemia, makes for healthy skin, increased male potency and stomach ulcers.
• Cabbage—Colitis, ulcers, and it curbs alcohol cravings. (Note: Do not store cabbage juice because its Vitamin U content can be quickly lost.)
• Carrots—Eyes, liver problems, high cholesterol, protects skin from UV rays, nervous problems (like Multiple Sclerosis), arthritis, osteoporosis, and low blood pressure.
• Cauliflower—Breast cancer
• Celery—Kidneys, diabetes, osteoporosis, good for people who sweat in excess, muscle cramps, fatigue, anxiety, stress, insomnia, headaches, air pollution, sweet cravings, low blood pressure, and obesity.
• Comfrey—Intestines, hypertension, osteoporosis.
• Cucumber—Edema, diabetes, tendonitis, skin tone, muscle tone, complexion problems, poor nail growth.
• Dandelion Greens—Spring tonic, strengthens blood and bones, increases stamina and energy. (Note: eat them early in the summer as they get bitter as they age.)
• Fennel—Night blindness, eye disorders, flatulence, blood strengthener, migraines, nausea.
• Garlic—Allergies, colds, hypertension, cardiovascular disease, high fats, diabetes, immune booster, anticarcinogen, antibacterial, antifungal, rids body of toxins through the skin, low blood pressure.
• Ginger root—Circulation, motion sickness, nausea, laryngitis, clears mucous in the throat, sinuses and lungs.
• Greens (Collard, Mustard, Turnip, Kale, Parsley, Spinach, Turnip, Chard)—Cardiovascular disease, skin, eczema, digestive problems, obesity, breath. (Note: Greens contain more than 100% of the RDA for Vitamin C and Vitamin A)
• Jerusalem artichokes—Diabetes.
• Jicama—Sooths upset stomachs, osteoporosis/osteopenia, and hemorrhoids.
• Kale—Constipation, bladder problems, arthritis, also see Greens.
• Lettuce—Lung cancer prevention, hair and nail strength, skin problems.
• Onion—Normalizes nervous system for sympathetic dominance, stimulates beneficial bacteria, breaks up mucous, low blood pressure. (Note: If you juice onions, put them in the juicer first THEN the other vegetables so the odor does not stay on the juicer parts.)
• Parsley—Kidneys, edema, arthritis, tendon and ligament problems, osteoporosis (has lots of natural calcium), one of the most nutritious foods in the world, boils and cysts, increases oxygenation of the blood, bad breath, stimulates normal peristalsis of the gut, vision problems, adrenal exhaustion, thyroid disease, obesity.
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Affiliate marketing looks so easy to. In reality this is a tricky business to succeed in. One of the main reasons people fail in affiliate marketing is the lack of dedication. Affiliate marketing is like any other business. The more you put in, the more you get out of it.One of the most common reasons for failure is the lack of knowledge of how to promote a product or service. For affiliate marketing to be successful you are required to generate traffic. You could be promoting the best product on the planet but if nobody is seeing it, you will not make money. Failing to build substantial traffic will resVitamin U content can be quickly lost.)
• Carrots—Eyes, liver problems, high cholesterol, protects skin from UV rays, nervous problems (like Multiple Sclerosis), arthritis, osteoporosis, and low blood pressure.
• Cauliflower—Breast cancer
• Celery—Kidneys, diabetes, osteoporosis, good for people who sweat in excess, muscle cramps, fatigue, anxiety, stress, insomnia, headaches, air pollution, sweet cravings, low blood pressure, and obesity.
• Comfrey—Intestines, hypertension, osteoporosis.
• Cucumber—Edema, diabetes, tendonitis, skin tone, muscle tone, complexion problems, poor nail growth.
• Dandelion Greens—Spring tonic, strengthens blood and bones, increases stamina and energy. (Note: eat them early in the summer as they get bitter as they age.)
• Fennel—Night blindness, eye disorders, flatulence, blood strengthener, migraines, nausea.
• Garlic—Allergies, colds, hypertension, cardiovascular disease, high fats, diabetes, immune booster, anticarcinogen, antibacterial, antifungal, rids body of toxins through the skin, low blood pressure.
• Ginger root—Circulation, motion sickness, nausea, laryngitis, clears mucous in the throat, sinuses and lungs.
• Greens (Collard, Mustard, Turnip, Kale, Parsley, Spinach, Turnip, Chard)—Cardiovascular disease, skin, eczema, digestive problems, obesity, breath. (Note: Greens contain more than 100% of the RDA for Vitamin C and Vitamin A)
• Jerusalem artichokes—Diabetes.
• Jicama—Sooths upset stomachs, osteoporosis/osteopenia, and hemorrhoids.
• Kale—Constipation, bladder problems, arthritis, also see Greens.
• Lettuce—Lung cancer prevention, hair and nail strength, skin problems.
• Onion—Normalizes nervous system for sympathetic dominance, stimulates beneficial bacteria, breaks up mucous, low blood pressure. (Note: If you juice onions, put them in the juicer first THEN the other vegetables so the odor does not stay on the juicer parts.)
• Parsley—Kidneys, edema, arthritis, tendon and ligament problems, osteoporosis (has lots of natural calcium), one of the most nutritious foods in the world, boils and cysts, increases oxygenation of the blood, bad breath, stimulates normal peristalsis of the gut, vision problems, adrenal exhaustion, thyroid disease, obesity.
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Foreclosures create a major blemish on your credit report. You may pay a higher percentage rate for auto loans, consumer loans, and credit cards. Moreover, some lenders are unenthusiastic to grant you a new mortgage loan. Despite setbacks, obtaining a mortgage loan after a foreclosure is possible. Here are a few guidelines to help improve your odds of obtaining a mortgage after a foreclosure.What is a Foreclosure?In a nutshell, foreclosures occur when banks or mortgage lenders repossess a property. Mortgage loans are protected by the home. If you refuse to submit payments for the home, the itter as they age.)
• Fennel—Night blindness, eye disorders, flatulence, blood strengthener, migraines, nausea.
• Garlic—Allergies, colds, hypertension, cardiovascular disease, high fats, diabetes, immune booster, anticarcinogen, antibacterial, antifungal, rids body of toxins through the skin, low blood pressure.
• Ginger root—Circulation, motion sickness, nausea, laryngitis, clears mucous in the throat, sinuses and lungs.
• Greens (Collard, Mustard, Turnip, Kale, Parsley, Spinach, Turnip, Chard)—Cardiovascular disease, skin, eczema, digestive problems, obesity, breath. (Note: Greens contain more than 100% of the RDA for Vitamin C and Vitamin A)
• Jerusalem artichokes—Diabetes.
• Jicama—Sooths upset stomachs, osteoporosis/osteopenia, and hemorrhoids.
• Kale—Constipation, bladder problems, arthritis, also see Greens.
• Lettuce—Lung cancer prevention, hair and nail strength, skin problems.
• Onion—Normalizes nervous system for sympathetic dominance, stimulates beneficial bacteria, breaks up mucous, low blood pressure. (Note: If you juice onions, put them in the juicer first THEN the other vegetables so the odor does not stay on the juicer parts.)
• Parsley—Kidneys, edema, arthritis, tendon and ligament problems, osteoporosis (has lots of natural calcium), one of the most nutritious foods in the world, boils and cysts, increases oxygenation of the blood, bad breath, stimulates normal peristalsis of the gut, vision problems, adrenal exhaustion, thyroid disease, obesity.
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• Kale—Constipation, bladder problems, arthritis, also see Greens.
• Lettuce—Lung cancer prevention, hair and nail strength, skin problems.
• Onion—Normalizes nervous system for sympathetic dominance, stimulates beneficial bacteria, breaks up mucous, low blood pressure. (Note: If you juice onions, put them in the juicer first THEN the other vegetables so the odor does not stay on the juicer parts.)
• Parsley—Kidneys, edema, arthritis, tendon and ligament problems, osteoporosis (has lots of natural calcium), one of the most nutritious foods in the world, boils and cysts, increases oxygenation of the blood, bad breath, stimulates normal peristalsis of the gut, vision problems, adrenal exhaustion, thyroid disease, obesity.
• Potatoes—Intestines, ulcer.
• Radish—Liver, high cholesterol, obesity, sinus problems, clears excess mucous, soothes sore throats.
• Spinach—Anemia, eczema, regenerates damaged intestinal tracts, constipation, circulation problems, cleans liver and glands.
• Sprouts—Baldness, morning sickness.
• String beans—Bruising.
• Sweet potatoes—Any kind of skin problems.
• Tomatoes—Use them alone or leave them alone, but adding celery and cucumber to it works fine.
• Watercress—Anemia, colds.
• Wheat grass—Anemia, liver, intestines, breath, excellent antioxidant, Parkinson’s disease.
• Zucchini—internal cleanser, fantastic as a mineral supplement.
Which vegetables are you most drawn to eating? Now I hope you know why. Happy juicing!
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