ole that a patient of depression has been forced into by discouraging remarks from society and/or parents, patients suffering from depression need to do two things. First, they must remind themselves that other people’s remarks are of no value. People are driven by selfish desires and will therefore hurl comments which have no logic behind them. Second, patDepression can be subdued by recalling one’s qualities. Depressive patients often suffer from an inferiority complex. People suffering from depression believe that they are worthless. Feelings of worthlessness arise when a person believes he or she has no qualities. Identifying one’s qualities alleviates symptoms of depression.

When people suffering from depression are asked to list their qualities they are unable to do so. This is not because they do not have any qualities but because they are modest people who truly believe that they are worthless. This mind frame may be a result of society or up bringing. Dwelling into a depressive patient’s history more often than not shows that the individual has constantly been told that he or she is not good for anything.

Patients of depression often disclose that during their youth they were subjected to discouraging remarks such as “You are worthless,” “Why did God do this to me by giving me a son like you,” “Look at so and so. They do so much. Why can’t you do that,” etc. These remarks often come from parents.

Then there is another genre of depressive patients who are ridiculed by society because of being different. This ridicule causes development of low self esteem. The patient of depression exposed to ridicule of society becomes brain washed into believing that he or she is truly not good for anything.

In order to climb out of the deep and dark hole that a patient of depression has been forced into by discouraging remarks from society and/or parents, patients suffering from depression need to do two things. First, they must remind themselves that other people’s remarks are of no value. People are driven by selfish desires and will therefore hurl comments which have no logic behind them. Second, pati

rom depression are asked to list their qualities they are unable to do so. This is not because they do not have any qualities but because they are modest people who truly believe that they are worthless. This mind frame may be a result of society or up bringing. Dwelling into a depressive patient’s history more often than not shows that the individual has constantly been told that he or she is not good for anything.

Patients of depression often disclose that during their youth they were subjected to discouraging remarks such as “You are worthless,” “Why did God do this to me by giving me a son like you,” “Look at so and so. They do so much. Why can’t you do that,” etc. These remarks often come from parents.

Then there is another genre of depressive patients who are ridiculed by society because of being different. This ridicule causes development of low self esteem. The patient of depression exposed to ridicule of society becomes brain washed into believing that he or she is truly not good for anything.

In order to climb out of the deep and dark hole that a patient of depression has been forced into by discouraging remarks from society and/or parents, patients suffering from depression need to do two things. First, they must remind themselves that other people’s remarks are of no value. People are driven by selfish desires and will therefore hurl comments which have no logic behind them. Second, pat

nstantly been told that he or she is not good for anything.

Patients of depression often disclose that during their youth they were subjected to discouraging remarks such as “You are worthless,” “Why did God do this to me by giving me a son like you,” “Look at so and so. They do so much. Why can’t you do that,” etc. These remarks often come from parents.

Then there is another genre of depressive patients who are ridiculed by society because of being different. This ridicule causes development of low self esteem. The patient of depression exposed to ridicule of society becomes brain washed into believing that he or she is truly not good for anything.

In order to climb out of the deep and dark hole that a patient of depression has been forced into by discouraging remarks from society and/or parents, patients suffering from depression need to do two things. First, they must remind themselves that other people’s remarks are of no value. People are driven by selfish desires and will therefore hurl comments which have no logic behind them. Second, pat

s.

Then there is another genre of depressive patients who are ridiculed by society because of being different. This ridicule causes development of low self esteem. The patient of depression exposed to ridicule of society becomes brain washed into believing that he or she is truly not good for anything.

In order to climb out of the deep and dark hole that a patient of depression has been forced into by discouraging remarks from society and/or parents, patients suffering from depression need to do two things. First, they must remind themselves that other people’s remarks are of no value. People are driven by selfish desires and will therefore hurl comments which have no logic behind them. Second, pat

ole that a patient of depression has been forced into by discouraging remarks from society and/or parents, patients suffering from depression need to do two things. First, they must remind themselves that other people’s remarks are of no value. People are driven by selfish desires and will therefore hurl comments which have no logic behind them. Second, patients must develop skills required to pinpoint their qualities.

It is important to realize that both of the above mentioned criteria must be fulfilled to successfully combat depression. Failure to ignore society’s remarks will prevent one from identifying his or her qualities.

All in all, identifying one’s qualities is the key to promoting positive feelings inside oneself which will in turn result in a natural increase in neurotransmitter release in the body. This increase eradicates depression.