her for being courageous and honest. All of the topics in this assessment series are covered in detail, with exercises, in my book The Journey from “I-TO-WE”.

Conscious Parenting
_____ _____ - 1 - I know how to coach my children to be Emotionally Intelligent.
_____ _____ - 2 - I take the time to be present when my children need me.
_____ _____ - 3 - I listen to my children when they are afraid, sad, angry, confused, or disappointed.
_____ _____ - 4 - I put myself in my children’s shoes, and understand and empathize with their experience.
_____ ____

Do your children come to you for advice? Are you proud of your children’s Emotional Intelligence? Being a Conscious Parent is part of Co-Creating a Conscious Relationship, and it requires self-awareness. You must know how emotions affect you and your behaviors and beliefs before you can coach your children to be conscious of their own behaviors. Breaking the barriers between you and your child id essential. This assessment looks at how close you are to becoming a Conscious Parent.

This free set of assessments offers you the chance to find powerful answers. If you are willing to take the time to reflect on these questions, discuss them, and be honest with yourselves and each other, it can help you on your journey to Co-Create a Conscious Relationship so you can be

Best Friends During the Day,
Lovers at Night, and
Partners for Life.

The adventure of life gives us the incredible opportunity to learn and grow as individuals. I like to say that we do not stop learning, stretching, growing, maturing, and changing until we are 6 feet under. What happens so often is we go through life unaware that we don’t know what we don’t know. In this fast-paced world, many of us do not have or take the time to sit, take a deep breath, and really think about the statements addressed in these assessments. We usually do not reflect on and consider the impact the answers to these statements can have on our relationship. We must gain the awareness, learn the techniques, and practice the skills to Co-Create a Conscious Relationship.

Take your time to think about each statement and be honest. One partner should use a black pen and the other partner a red pen. Rate your degree of agreement for each statement on a scale from 1 to 10, with 10 being a definite yes and 1 being a definite no. Write your score on the first line to the left of each statement. The second line is for your partner’s score.

You may find it difficult to give certain statements a low score. You may worry that your response will hurt or offend your partner or create conflict. Honesty, however, is critical for the success of the Co-Create a Conscious Relationship program. Also, no matter what score your partner writes down, be supportive; do not get defensive, resentful, or angry. Thank him or her for being courageous and honest. All of the topics in this assessment series are covered in detail, with exercises, in my book The Journey from “I-TO-WE”.

Conscious Parenting
_____ _____ - 1 - I know how to coach my children to be Emotionally Intelligent.
_____ _____ - 2 - I take the time to be present when my children need me.
_____ _____ - 3 - I listen to my children when they are afraid, sad, angry, confused, or disappointed.
_____ _____ - 4 - I put myself in my children’s shoes, and understand and empathize with their experience.
_____ ____

ake the time to reflect on these questions, discuss them, and be honest with yourselves and each other, it can help you on your journey to Co-Create a Conscious Relationship so you can be

Best Friends During the Day,
Lovers at Night, and
Partners for Life.

The adventure of life gives us the incredible opportunity to learn and grow as individuals. I like to say that we do not stop learning, stretching, growing, maturing, and changing until we are 6 feet under. What happens so often is we go through life unaware that we don’t know what we don’t know. In this fast-paced world, many of us do not have or take the time to sit, take a deep breath, and really think about the statements addressed in these assessments. We usually do not reflect on and consider the impact the answers to these statements can have on our relationship. We must gain the awareness, learn the techniques, and practice the skills to Co-Create a Conscious Relationship.

Take your time to think about each statement and be honest. One partner should use a black pen and the other partner a red pen. Rate your degree of agreement for each statement on a scale from 1 to 10, with 10 being a definite yes and 1 being a definite no. Write your score on the first line to the left of each statement. The second line is for your partner’s score.

You may find it difficult to give certain statements a low score. You may worry that your response will hurt or offend your partner or create conflict. Honesty, however, is critical for the success of the Co-Create a Conscious Relationship program. Also, no matter what score your partner writes down, be supportive; do not get defensive, resentful, or angry. Thank him or her for being courageous and honest. All of the topics in this assessment series are covered in detail, with exercises, in my book The Journey from “I-TO-WE”.

Conscious Parenting
_____ _____ - 1 - I know how to coach my children to be Emotionally Intelligent.
_____ _____ - 2 - I take the time to be present when my children need me.
_____ _____ - 3 - I listen to my children when they are afraid, sad, angry, confused, or disappointed.
_____ _____ - 4 - I put myself in my children’s shoes, and understand and empathize with their experience.
_____ ____

hat we don’t know. In this fast-paced world, many of us do not have or take the time to sit, take a deep breath, and really think about the statements addressed in these assessments. We usually do not reflect on and consider the impact the answers to these statements can have on our relationship. We must gain the awareness, learn the techniques, and practice the skills to Co-Create a Conscious Relationship.

Take your time to think about each statement and be honest. One partner should use a black pen and the other partner a red pen. Rate your degree of agreement for each statement on a scale from 1 to 10, with 10 being a definite yes and 1 being a definite no. Write your score on the first line to the left of each statement. The second line is for your partner’s score.

You may find it difficult to give certain statements a low score. You may worry that your response will hurt or offend your partner or create conflict. Honesty, however, is critical for the success of the Co-Create a Conscious Relationship program. Also, no matter what score your partner writes down, be supportive; do not get defensive, resentful, or angry. Thank him or her for being courageous and honest. All of the topics in this assessment series are covered in detail, with exercises, in my book The Journey from “I-TO-WE”.

Conscious Parenting
_____ _____ - 1 - I know how to coach my children to be Emotionally Intelligent.
_____ _____ - 2 - I take the time to be present when my children need me.
_____ _____ - 3 - I listen to my children when they are afraid, sad, angry, confused, or disappointed.
_____ _____ - 4 - I put myself in my children’s shoes, and understand and empathize with their experience.
_____ ____

atement on a scale from 1 to 10, with 10 being a definite yes and 1 being a definite no. Write your score on the first line to the left of each statement. The second line is for your partner’s score.

You may find it difficult to give certain statements a low score. You may worry that your response will hurt or offend your partner or create conflict. Honesty, however, is critical for the success of the Co-Create a Conscious Relationship program. Also, no matter what score your partner writes down, be supportive; do not get defensive, resentful, or angry. Thank him or her for being courageous and honest. All of the topics in this assessment series are covered in detail, with exercises, in my book The Journey from “I-TO-WE”.

Conscious Parenting
_____ _____ - 1 - I know how to coach my children to be Emotionally Intelligent.
_____ _____ - 2 - I take the time to be present when my children need me.
_____ _____ - 3 - I listen to my children when they are afraid, sad, angry, confused, or disappointed.
_____ _____ - 4 - I put myself in my children’s shoes, and understand and empathize with their experience.
_____ ____

her for being courageous and honest. All of the topics in this assessment series are covered in detail, with exercises, in my book The Journey from “I-TO-WE”.

Conscious Parenting
_____ _____ - 1 - I know how to coach my children to be Emotionally Intelligent.
_____ _____ - 2 - I take the time to be present when my children need me.
_____ _____ - 3 - I listen to my children when they are afraid, sad, angry, confused, or disappointed.
_____ _____ - 4 - I put myself in my children’s shoes, and understand and empathize with their experience.
_____ _____ - 5 - I do not rush my children when they are trying to communicate a thought or feeling to me.
_____ _____ - 6 - I help them understand their emotions and let them know emotions are okay.
_____ _____ - 7 - I help them self-soothe and calm themselves during these discussions.
_____ _____ - 8 - I help them to see new perspectives of the situation.
_____ _____ - 9 - I assist them to find solutions to the issues and problems that caused the emotions.
_____ _____ - 10 - I am an Emotionally Intelligent parent.

_____ _____ - Total Score

You have 10 statements for a total possible score of 100. If your total is:

• 80 or higher -- You scored in the upper percentile – Congratulations! You have obviously taken the time to work, ensuring your relationship has the best chance to be successful. Though your relationship is strong, it can only benefit from gaining new awareness, new skills, and new techniques. Good luck in Co-Creating a Conscious Relationship!

• 60 – 79 -- You scored in the average range – Congratulations! Re-read the statements you scored low on and take the time to learn how to raise your score. Consider Co-Creating a Conscious Relationshipthrough gaining new awareness, new skills, and new techniques. You and the relationship will be much stronger on The Journey from “I-TO-WE”.

• 0 – 59 -- You scored in the lower range – Congratulations! You now know where you need to take the time to closely examine these areas of your relationship. It would benefit both of you to think about these statements, and work toward Co-Creating a Conscious Relationship through gaining new awareness, new skills, and new techniques. Commit to each other to give unselfishly and unconditionally to do whatever you need to do to make each other feel safe, loved and cared for

I hope this part of this assessment has been enlightening and helpful.
When you get a chance, take the next set of this assessment.
Keep the print outs for each so, at the end of the series,
you can trace your progress on your journey to
Co-Create a Conscious Relationship.
I hope you and your partner

Gain the Awareness, Learn the Skills and
Practice the Techniques so you are successful on your
Journey from “I-TO-WE”