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  • Add You - Ten Steps to Fearless Public Speaking

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    e the more likely you are to feel in control, which will NATURALLY help your nervousness reduce.

    STEP TWO
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    There is plenty of dubious material which suggests you can combat public speaking fear. Much of it includes fancy techniques such as 'visualisation' or 'breathing techniques'. Well, they might work. But this ten step system is GUARANTEED TO WORK. That's because instead of fancy tricks and techniques, this system of dealing with public speaking fear uses your body's natural defences against fear.

    STEP ONE
    Prepare well. Naturally enough, the more prepared you are the more likely you are to feel in control, which will NATURALLY help your nervousness reduce.

    STEP TWO
    Pr

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    niques such as 'visualisation' or 'breathing techniques'. Well, they might work. But this ten step system is GUARANTEED TO WORK. That's because instead of fancy tricks and techniques, this system of dealing with public speaking fear uses your body's natural defences against fear.

    STEP ONE
    Prepare well. Naturally enough, the more prepared you are the more likely you are to feel in control, which will NATURALLY help your nervousness reduce.

    STEP TWO
    P

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    TO WORK. That's because instead of fancy tricks and techniques, this system of dealing with public speaking fear uses your body's natural defences against fear.

    STEP ONE
    Prepare well. Naturally enough, the more prepared you are the more likely you are to feel in control, which will NATURALLY help your nervousness reduce.

    STEP TWO
    P

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    your body's natural defences against fear.

    STEP ONE
    Prepare well. Naturally enough, the more prepared you are the more likely you are to feel in control, which will NATURALLY help your nervousness reduce.

    STEP TWO
    P

    Make Use of the Signature Line in Your Email
    Think about it, how many emails do you send out every day? How many of these forwarded jokes, pictures, stories etc do you receive every week?Why not put your email to work for you?! Add a link or two to your signature file. Mine looks something like this:~~~~~~~~~~~~~ SusanneI am a Work at Home Mom Wannabe http://www.wahmwa
    e the more likely you are to feel in control, which will NATURALLY help your nervousness reduce.

    STEP TWO
    Practice, practice, practice. You can't do too much practice. Don't listen to those people who say you can over-practice. Tell that to circus artists who practice day in day out for decades, just to get their act right. You don't hear actors and musicians complaining they had 'too much' rehearsal time. The more your rehearse, the better.

    STEP THREE
    Say your speech OUT LOUD. Whether you are in the car, the bath, or going for a walk with the dog, say it out loud.

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