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Add You - Blinking - Control It Or Show Your Worst
A new year means a new beginning, and it's a good time to think over your ideas and tactics for 2006.The plans you have for your business in 2006 will depend on where your business is in the business cycle. You'll have different tactics if it's your first year in business, to someone whose business has matured and who has passed the five-years-in- business mark.If your business is new, recognize that more businesses fail in the first year than at any other time. The failure can be due any number of reasons, including: a lack of p
What’s a sure-fire strategy to stop wild-eyed blinking in its tracks?
What works best is a triple-header of “Breathe-Stretch-Shake – Let-it-Go!” - which takes no more than two-minutes. This strategy combines deep-breathing with stressbusting, muscle-release, and finishes with an ‘anchor’ to knock-off heavy-blinking in the future.
Do exactly what it says: deep-breathe, then stretch and extend your arms and legs, and shake your entire body like a dog after getting wet. Finally – slap your hand on a flat-table and either aloud or silently – emotionally r
You’ve heard me get on my soapbox several times about needing to really hone in on your target audience BEFORE you go out there and market yourself extensively. One of the major reasons is that most people try to market to EVERYBODY, fearing that if they niche themselves too much, they’ll narrow down their prospective client pool too much.We now know that this is actually not true, quite the contrary, because experts make more per hour than generalists, the media is ONLY looking for experts and not jacks-of-all-trades, experts stand
When your eyes are blinking more than 30x per minute – you are under excessive ‘stress’. Of course you are not ‘counting’ blinks-per-minute – but you instinctive know when it is out-of-sync.
When you notice other people blinking – a lot of eye-lashes flickering – they often are lying through their …!
Normal is 15 to 30 blinks per minute, and it is directly linked to our ‘emotions’. Excessive blinking interferes with your ‘concentration’ – reducing it up to 25%.
Blinking is one of those things like blood pressure, heartbeat, and breathing that are ‘invisible’ to us. When you become aware of your own or another’s blinking – something serious is up. Pay attention.
Weird Facts
Mental patients go into blinking overdrive when the subject under discussion causes them anxiety or tenseness.
Most folks blink around 20 closures per second when they are relaxed. Each blink lasts just one-quarter of a second.
In the presidential election of 1996 Republican Bob Dole blinked an average of 147 times per minutes, Democrat Bill Clinton, just 99 times per minute.
When the subject of teen drug use was discussed, Clinton blinked 117 times per minute.
People who regularly appear on TV as professionals blink 31 to 50 times per minute, about twice their natural relaxed rate.
We blink the fastest when face-to-face in a love relationship, speaking in public, and when lying. Call them Love Signals, Stranger-Anxiety-Deception.
For those who must know where the feet grow from – blinking is controlled by the brain area called Superior Colliculi.
Nerve impulse travel from the vision center, and end up at the facial nerves motor muscles. The activating force is the neurotransmitter Dopamine, stimulating the RAS, Reticulating Activating System.
When it’s your own fast-blinking – stop and use one of your two-minute Behavioral Intelligence Strategies to relax your body and mind. When you are blinking your way through a test – you are on the cusp of failure. Stop and take control.
Blinking while taking to someone associated with a personal relationship – career or romantic – is a road sign that means - Stop! - Icy When Wet! - Danger-Ahead!
Breathe-Stretch-Shake – Let-it-Go!
What’s a sure-fire strategy to stop wild-eyed blinking in its tracks?
What works best is a triple-header of “Breathe-Stretch-Shake – Let-it-Go!” - which takes no more than two-minutes. This strategy combines deep-breathing with stressbusting, muscle-release, and finishes with an ‘anchor’ to knock-off heavy-blinking in the future.
Do exactly what it says: deep-breathe, then stretch and extend your arms and legs, and shake your entire body like a dog after getting wet. Finally – slap your hand on a flat-table and either aloud or silently – emotionally r
I think about communication when things go wrong and often forget about sharing what is happening in business if I am on a good road. The problem is that communication within the organization should be constant and not treated as an inconvenience. I am more than guilty when it comes to staff meetings and I would rather duck out than face long boring talks. I tune out and think about my day rather than thinking about the company in general. By doing this, I was finding myself out of the loop so to speak and not really knowing the underpinnings of the prob
Weird Facts
Mental patients go into blinking overdrive when the subject under discussion causes them anxiety or tenseness.
Most folks blink around 20 closures per second when they are relaxed. Each blink lasts just one-quarter of a second.
In the presidential election of 1996 Republican Bob Dole blinked an average of 147 times per minutes, Democrat Bill Clinton, just 99 times per minute.
When the subject of teen drug use was discussed, Clinton blinked 117 times per minute.
People who regularly appear on TV as professionals blink 31 to 50 times per minute, about twice their natural relaxed rate.
We blink the fastest when face-to-face in a love relationship, speaking in public, and when lying. Call them Love Signals, Stranger-Anxiety-Deception.
For those who must know where the feet grow from – blinking is controlled by the brain area called Superior Colliculi.
Nerve impulse travel from the vision center, and end up at the facial nerves motor muscles. The activating force is the neurotransmitter Dopamine, stimulating the RAS, Reticulating Activating System.
When it’s your own fast-blinking – stop and use one of your two-minute Behavioral Intelligence Strategies to relax your body and mind. When you are blinking your way through a test – you are on the cusp of failure. Stop and take control.
Blinking while taking to someone associated with a personal relationship – career or romantic – is a road sign that means - Stop! - Icy When Wet! - Danger-Ahead!
Breathe-Stretch-Shake – Let-it-Go!
What’s a sure-fire strategy to stop wild-eyed blinking in its tracks?
What works best is a triple-header of “Breathe-Stretch-Shake – Let-it-Go!” - which takes no more than two-minutes. This strategy combines deep-breathing with stressbusting, muscle-release, and finishes with an ‘anchor’ to knock-off heavy-blinking in the future.
Do exactly what it says: deep-breathe, then stretch and extend your arms and legs, and shake your entire body like a dog after getting wet. Finally – slap your hand on a flat-table and either aloud or silently – emotionally r
Getting a raise should be the first thing you think about when the subject of increasing your income becomes important. Of all the things you can do to better your monthly finances – starting a home business, getting a part-time job, studying for a degree, etc., having your current pay increased at your present place of employment tops the list. It is the quickest and easiest of all your options. One quick meeting with your employer results in hundreds of extra dollars being deposited into your bank account every month!So who should ask for
When the subject of teen drug use was discussed, Clinton blinked 117 times per minute.
People who regularly appear on TV as professionals blink 31 to 50 times per minute, about twice their natural relaxed rate.
We blink the fastest when face-to-face in a love relationship, speaking in public, and when lying. Call them Love Signals, Stranger-Anxiety-Deception.
For those who must know where the feet grow from – blinking is controlled by the brain area called Superior Colliculi.
Nerve impulse travel from the vision center, and end up at the facial nerves motor muscles. The activating force is the neurotransmitter Dopamine, stimulating the RAS, Reticulating Activating System.
When it’s your own fast-blinking – stop and use one of your two-minute Behavioral Intelligence Strategies to relax your body and mind. When you are blinking your way through a test – you are on the cusp of failure. Stop and take control.
Blinking while taking to someone associated with a personal relationship – career or romantic – is a road sign that means - Stop! - Icy When Wet! - Danger-Ahead!
Breathe-Stretch-Shake – Let-it-Go!
What’s a sure-fire strategy to stop wild-eyed blinking in its tracks?
What works best is a triple-header of “Breathe-Stretch-Shake – Let-it-Go!” - which takes no more than two-minutes. This strategy combines deep-breathing with stressbusting, muscle-release, and finishes with an ‘anchor’ to knock-off heavy-blinking in the future.
Do exactly what it says: deep-breathe, then stretch and extend your arms and legs, and shake your entire body like a dog after getting wet. Finally – slap your hand on a flat-table and either aloud or silently – emotionally r
Projects management consulting has amassed such popularity because of all the benefits it provides to those who seek the successful implementation of projects. This is despite the lack of the proper knowledge and skills in coming up with an effective and realistic project management plan. Basically, deciding to hire project management consultants makes the arduous task of coming up with project management plans easier. Aside from the planning process, project management consultants provide links to more industries related to the supposed trade for a mor
When it’s your own fast-blinking – stop and use one of your two-minute Behavioral Intelligence Strategies to relax your body and mind. When you are blinking your way through a test – you are on the cusp of failure. Stop and take control.
Blinking while taking to someone associated with a personal relationship – career or romantic – is a road sign that means - Stop! - Icy When Wet! - Danger-Ahead!
Breathe-Stretch-Shake – Let-it-Go!
What’s a sure-fire strategy to stop wild-eyed blinking in its tracks?
What works best is a triple-header of “Breathe-Stretch-Shake – Let-it-Go!” - which takes no more than two-minutes. This strategy combines deep-breathing with stressbusting, muscle-release, and finishes with an ‘anchor’ to knock-off heavy-blinking in the future.
Do exactly what it says: deep-breathe, then stretch and extend your arms and legs, and shake your entire body like a dog after getting wet. Finally – slap your hand on a flat-table and either aloud or silently – emotionally r
Russia is still an emerging market and the challenges are plenty. However, the country’s economic growth has been remarkable, with an average seven percent GDP growth backed by the favorable energy situation on the world markets, tighter government budget policy, and faster development of other key industry sectors, such as machinery, automotive, info-communication, construction and food processing. The Russian government introduced positive changes into the tax system; including a flat rate of 13% for personal income tax, reducing the corporate tax
What’s a sure-fire strategy to stop wild-eyed blinking in its tracks?
What works best is a triple-header of “Breathe-Stretch-Shake – Let-it-Go!” - which takes no more than two-minutes. This strategy combines deep-breathing with stressbusting, muscle-release, and finishes with an ‘anchor’ to knock-off heavy-blinking in the future.
Do exactly what it says: deep-breathe, then stretch and extend your arms and legs, and shake your entire body like a dog after getting wet. Finally – slap your hand on a flat-table and either aloud or silently – emotionally repeat – Let-it-go!
Never focus your attention on the blinking movement itself – it accelerates the anxiety. Focus on a new behavioral-strategy to send blinking back where it came from.
Mantra
A mantra is a Sanskrit word meaning ‘protection through repetition’. Repeat a mantra for even thirty- (30)-seconds, and you begin to physically and mentally relax. An EEG indicates our brainwaves move from Beta to Alpha, into relaxed-concentration.
Any time you are stressed, including before giving a presentation, taking an interview, or testing – close your eyes and deep-breathe, and repeat your mantra – ‘Shreem’. In less than two-minutes you feel rested and raring-to-go.
This ‘mantra’ strategy also works to reduce excessive-blinking by 65% - merely by doing two-minutes of diaphragmatic-breathing using your mantra – ‘S-h-r-e-e-m’.
Here’s How
While inhaling - ‘subvocalize’ the first-syllable of your Mantra – ‘S-h,’ by drawing-it-out during the inhalation. On exhaling, the second syllable – ‘R-e-e-m’ is expelled – s-l-o-w-l-y. ‘S-h-r-e-e-m’ is a powerful mantra for calming your ‘monkey-mind,’ while adding up to 25% to your concentration-skills.
Any time you are stressed, including before a presentation, taking an interview, or testing – close your eyes, deep-breathe and repeat your mantra – S-h-r-e-e-m. In less than two-minutes you feel rested, raring-to-go with a ‘peak-performance’.
Conduct your own scientific research: whip-out your BIS two-minute-strategy when you require stressbusting – and optimal-performance.
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